Hemorrhoids are a stubborn disease. Once diagnosed, they should be treated promptly. There are many symptoms of hemorrhoids, among which blood in the stool is a common symptom, and the amount of bleeding can be large or small. If the bleeding is not stopped in time, it may cause dizziness, anemia, and may also cause anorexia. If you want to prevent blood in the stool, we can drink more blood or eat some fiber-rich foods. In addition, you can also soak your buttocks in warm water. So, are there other treatments? 1. Treatment of hemorrhoids and blood in stool 1. Drink more water and eat more fiber-rich foods. Apples, beets, Brazil nuts, broccoli, cabbage greens, carrots, mung beans, wheat bran, king peas, pears, peas, and whole wheat grains are all good choices. 2. Do not sit on the toilet for too long. The time spent sitting on the toilet should not exceed 5 minutes each time. Especially do not read a book while sitting on the toilet, as this is an extremely unhygienic habit. 3. Do not sit still for a long time. Do not sit in a chair for several hours in a row. Even if you have to do so, you should get up and move around for at least 5 minutes every hour. 4. Do not scratch the affected area. The affected area of hemorrhoids may be itchy, but do not use scratching to relieve the discomfort, as that will damage the fragile venous walls of the rectum and make the situation worse. 5. Take a warm bath. Soaking your buttocks in warm water may be the best way to treat it. Warm water promotes blood circulation in the affected area, helps shrink swollen veins there, and relieves pain. 2. How to prevent hemorrhoids? 1. Strengthen whole-body and anal exercises to enhance physical fitness, maintain an optimistic mood and a peaceful state of mind; correct bad postures, avoid sitting, standing or walking for long periods of time, and strengthen local functional exercises, such as doing "ani lifting exercises". 2. Pay attention to dietary adjustment to eliminate constipation. Eat more foods rich in soluble fiber. Do not eat too much spicy food such as chili peppers, liquor, betel nuts, etc., and eat less irritating fruits. 3. Develop the habit of having a bowel movement once a day, with each bowel movement lasting no more than 5 minutes. Drink a glass of cold boiled water in the morning to keep your bowel movements smooth. Do not hold back your bowel movements for a long time, squat on the toilet for too long or exert too much force, or read books or newspapers. 4. Keep the anus clean. Clean it after each bowel movement, especially when you have diarrhea. Generally, a warm water sitz bath will do. Change your underwear frequently. Do not wipe the anus with unclean or overly rough toilet paper or waste paper to avoid abrasions and infection. 5. Pay attention to the treatment of the primary disease. For patients with hypertension, arteriosclerosis, liver cirrhosis, heart disease, diabetes, abdominal tumors, etc., which are prone to hemorrhoids, effective measures should be taken for timely treatment to avoid further illness. 6. We should raise awareness of hemorrhoids. Hemorrhoids are also a disease and should be treated in a timely manner. 3. Rapid hemostasis method 1. If you continue to force your bowel movements during bleeding, the bleeding will not stop. At this time, you should temporarily stop your bowel movements and take a short rest. If this does not work, you still need to control the force of your bowel movements. 2. When bleeding, if you press the anus with a cotton ball, the bleeding effect will be better. If the bleeding is caused by hemorrhoids, it is easy to stop. As long as you lie still, the bleeding will stop soon. 3. Acupressure for hemostasis Liangqiu is an effective acupoint for stopping bleeding and relieving pain. This point is located 2 inches above the outer upper edge of the bone. Pressing it with your thumb can quickly stop bleeding. When accompanied by pain, it can relieve the pain at the same time. 4. Preventive measures for hemorrhoids and bleeding in stool 1. Regularize your life, have regular bowel movements every day, and keep your bowels smooth 2. Clean the anus frequently and keep it dry. Eat light food and avoid spicy food. Eat more vegetables and fruits, such as watermelon, banana, tomato, etc., which have the effect of moisturizing the intestines. Eat more high-fiber foods and avoid alcohol and spicy foods |
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