Effective ways to prevent ovarian tumors

Recently, more and more women have ovarian tumors, but many women have not paid enough attention to them. The occurrence of ovarian tumors is very harmful to women, so patients should pay attention to it and seek early treatment. So, what are the prevention methods of ovarian tumors? The following experts will give you a detailed introduction to the prevention methods of ovarian tumors.

1. Female friends should pay attention to hygiene during menstruation, and sexual intercourse is strictly prohibited during menstruation and after childbirth. The vulva and vagina should be kept clean.

2. To prevent ovarian tumors, women should pay attention to their daily diet. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to have an acidic constitution. Women should eat more light food, lean meat, eggs, chicken and fish, etc. Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food.

3. Maintain a good mood, relieve stress appropriately, combine work and rest, and avoid excessive fatigue. Traditional Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, and metabolic disorders in the body, leading to the deposition of acidic substances in the body. Stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

4. Strengthening physical exercise and improving physical fitness can also effectively prevent ovarian tumors. Exercising more in the sun and sweating more can excrete acidic substances in the body with sweat and avoid forming an acidic constitution.

5. Live a regular life. People with irregular living habits and those who stay up late will aggravate the acidification of the body and easily cause ovarian tumors.

6. Conduct regular screenings to detect and diagnose early and treat early. If ovarian abnormalities are found but cannot be confirmed, regular follow-up is required. Once the diagnosis is confirmed, surgery should be performed as soon as possible. Malignant ovarian tumors should be treated with a combination of surgery, radiotherapy, chemotherapy and traditional Chinese medicine.