Teratoma is a very small tumor that does not cause much harm to the body, and it is also a very rare disease. For many patients with teratoma, it is not easy to detect because of its small size and non-function, but some symptoms will still be manifested. Will benign teratomas recur? Experts say that benign teratomas may also recur. After surgery, you should pay attention to personal hygiene, daily diet and health care, and you can strengthen your physical fitness through proper exercise. How to prevent teratoma effectively? To prevent teratoma 1) Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of tumors in the world will be reduced by 1/3 in 5 years; secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution. Prevent teratoma 2) Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food; the elderly and weak or those with a genetic disease should eat some anti-cancer food and alkaline food with high alkaline content as appropriate, and maintain a good mental state. Preventing teratoma 3) Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important tumor inducer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation and blood stasis, and internal toxic fire. Prevent teratoma 4) Strengthen physical exercise, enhance physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic physique. Preventing teratoma 5) Live a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body and be prone to tumors. You should develop good living habits to maintain a weakly alkaline body and keep various tumors away from you. Prevention of teratoma 6) Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth. Although teratoma is not very big, it still affects people's health. It is definitely a good thing if it can be discovered early. If it is discovered, it should be treated early. Don't delay it until it gets worse. Your body is your own. Only you know how to take care of it. I hope you are healthy. Thank you for your visit. Thank you! |
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