The ten major benefits of coenzyme q10_The main benefits of coenzyme q10

Many people may not know what coenzyme Q10 is. In fact, coenzyme Q10 is an essential nutrient for the human body. Especially for the elderly, they should supplement more coenzyme Q10, which can effectively prevent diseases such as arteriosclerosis and hypertension. In addition, many foods in our daily life also contain a large amount of coenzyme Q10, such as saury. What are the functions of coenzyme Q10? The following will explain the top ten functions of coenzyme Q10.

1. Prevention and treatment of heart disease

Almost all evidence shows that coenzyme Q10 can improve myocardial function, effectively treat various cardiomyopathies, antiarrhythmias, angina pectoris, and heart failure. Coenzyme Q10 can increase the survival rate of heart failure by 300%. Coenzyme Q10 prevents atherosclerosis, removes low-density lipoprotein cholesterol and greatly reduces the risk of sudden cardiac death.

2. Help hypertensive patients lower their blood pressure by 10%

Coenzyme Q10 can lower systolic blood pressure by up to 17 mm Hg and diastolic blood pressure by up to 10 mm Hg. In another study, 51% of patients with hypertension were able to stop one to three antihypertensive medications after an average of 4.4 months after treatment with Coenzyme Q10.

3. Prevention and treatment of stroke, Parkinson's disease and Alzheimer's disease

Coenzyme Q10 brings new hope to patients with stroke, Parkinson's disease, neurological genetic diseases, ataxia, and Alzheimer's disease, minimizing the neurological damage in these patients.

4. Protect the brain and nerve cells

Coenzyme Q10 can maintain the healthy activity of the brain and the youthfulness of nerve cells.

5. Reduce the pain and frequency of migraine attacks

Clinical trials have shown that coenzyme Q10 can even reduce migraine attacks by 55.3%.

6. Boost energy and stimulate vitality

95% of energy production is related to coenzyme Q10, which greatly enhances energy, physical strength and endurance, and eliminates fatigue.

7. Anti-oxidation and anti-aging, reducing signs of aging

The powerful antioxidant effect of coenzyme Q10 makes you look younger and more energetic. Many high-end beauty and skin care products contain coenzyme Q10.

8. Quickly Improve Gum Health

Studies have found that Coenzyme Q10 is very effective against gum disease, with some patients seeing their gum problems completely disappear in just eight weeks.

9. Neutralize the most harmful side effects of statins

Statins, drugs that lower cholesterol, can reduce CoQ10 levels by up to 40%, making heart problems worse. Experienced doctors will recommend that patients take coenzyme Q10 capsules while taking statins to reduce this side effect of statins.

10. Boosts the Immune System

Coenzyme Q10 has a strong antioxidant effect, and its antioxidant capacity is 50 times that of vitamin E. By fighting free radicals, it protects you from oxidative stress and strengthens the immune system.