Experts say that although the occurrence of colorectal cancer is closely related to genetic factors, the vast majority of sporadic colorectal cancers are related to people's living environment and mood, especially eating habits. If a good and scientific diet is not guaranteed, it is easy to induce the disease. Below, we look at the common dietary adjustment methods for colorectal cancer. Method 1: Energy intake Based on many years of clinical diagnostic investigations, it has been found that the total energy intake of the human body is related to the risk of the disease. Regardless of whether the energy intake is protein, fat or carbohydrates, reducing energy intake may reduce the incidence of the disease. Method 2: Fat and red meat Nowadays, eating a lot of meat and fish is no longer a luxury for people, and the occurrence of this disease is closely related to animal fat and meat. Studies have shown that people with a high-fat diet have a 32% increased risk of the disease compared to people with a low-fat diet, and the intake of red meat is a strong risk factor for the disease. Method 3: Dietary fiber In recent years, people tend to pay too much attention to the intake of high-fat and high-protein foods, but forget the intake of fiber foods. Fiber can increase the volume of stool, dilute carcinogens in the colon, and absorb bile salts, thereby reducing the occurrence of colorectal cancer. Therefore, in daily diet, we should try to consume more vegetables, fruits, and fiber, eat a reasonable diet, and reduce the occurrence of diseases. Method 4: Trace Elements Usually, people's diet needs to be balanced, ensuring the intake of various trace elements and supplementing various vitamins. This can transform the excessive proliferation of colon epithelium in adenoma patients into normal. However, current data does not support the use of antioxidant vitamins to prevent the occurrence of the disease. Through the above introduction, I believe everyone has a very clear understanding and knowledge of the correct and scientific diet method for colorectal cancer. I hope that patients can follow the above dietary needs to avoid the gradual deterioration of the disease. |
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