Which kind of exercise is more suitable for patients with laryngeal cancer

There are many ways to exercise in society, such as walking, running, swimming, playing ball, Qigong, Tai Chi, and yoga introduced from abroad, etc. However, for cancer patients with weak constitutions, some people think that it is not suitable to exercise and they should rest quietly. I think that will make them weaker and weaker. Doctors generally advise patients to exercise appropriately. Among the many methods, which kind of exercise is more suitable for laryngeal cancer patients?

1. Various strenuous exercises such as jogging, mountain climbing, playing ball, martial arts, etc. are not suitable for cancer patients.

2. Walking, jogging, and aerobics In recent years, American cardiologist Cooper proposed a concept that divides exercise methods into two categories: aerobic exercise and anaerobic exercise. The former refers to easy exercise in which the muscles are not lacking in oxygen, while the latter refers to intense exercise that reaches a state of muscle lack of oxygen.

3. Some recreational exercise methods such as badminton, table tennis, and croquet seem to combine fun with exercise, making patients relaxed physically and mentally. However, these confrontational methods will inevitably make people restless and irritable, and the fitness effect on cancer patients is not as good as walking. Therefore, it is also only suitable as an auxiliary exercise method for cancer patients.