What kind of exercises can bladder cancer patients do

As for our physical health, we all know that exercise is one of the most effective ways to resist cancer invasion. The same is true for bladder cancer patients. So, what kind of exercise is most suitable for bladder cancer patients? If you want to know, take a look at the introduction of our experts!

1. Walking: Walking is a small amount of exercise and is easy to do. It can make people feel calm, happy, and have a harmonious qi and blood. It is especially suitable for people who have just had surgery, during radiotherapy and chemotherapy, and for frail and elderly patients.

2. Tai Chi: Tai Chi can effectively regulate the patient's qi and blood circulation, thereby achieving the purpose of strengthening the body, preventing and treating cancer, but it requires a calm mind and persistent exercise.

3. Qigong: Practicing Qigong can help to devour cancer cells. A large number of medical practices at home and abroad have proved that Qigong can treat advanced cancer and achieve good results that Western medicine surgery, chemotherapy, and radiotherapy cannot achieve.

4. Yoga: When practicing yoga, the body is in a resting state, and deep breathing makes the practitioner happy, muscles relaxed, and the function of internal organs enhanced, and the psychological and spiritual aspects are fully relaxed. Men who usually have a lot of social activities can also practice to reduce abdominal fat and improve the quality of life through asanas.

5. Mountain climbing: Appropriate mountain climbing activities are extremely beneficial for improving physical fitness, relaxing the mind, broadening horizons, overcoming pessimism, and establishing a strong will to fight cancer.

Through the above introduction, do you know how bladder cancer patients should exercise in their daily life? In fact, for many cancer patients, as long as they can maintain good living habits and exercise habits, they can effectively resist the erosion of cancer cells.