The difference between salted butter and light butter

Butter is a very common thing in life and is helpful to people's health. Moreover, it has a wide range of uses. It is used to fry steaks in Western restaurants, or to spread on bread in daily life. Anyone who has some knowledge about butter will know that there are many types of butter, the more common ones are salted butter and egg yolk. Except for those who know Huang very well, few people analyze it and find out what the difference is between the two. So what is the difference between salted butter and egg yolk butter?

1. The difference between salted butter and unsalted butter

The difference between salted butter and unsalted butter is that salted butter contains about 1.5% salt, with a correspondingly lower milk fat content, while the water content is basically the same. Using mostly unsalted butter for cookies makes it easier to control the salt content of baked goods. Unsalted butter is mostly used as a raw material, while salted butter is mostly used as a seasoning.

Salted butter is mainly used to spread directly on bread and used as a finished ingredient. It is recommended to use unsalted butter as a raw material for biscuits and cakes. However, since salted butter has a very low salt content, using salted butter instead of unsalted butter to make cookies or something like that will not make a big difference in taste.

2. How to choose salted butter or unsalted butter

When you use salted butter as a condiment - Sometimes it's strange that you want to put sauces on everything you eat, such as ketchup or mustard, and the same is true for salted butter. For example, you like to spread salted butter on warm bread, muffins, or toasted corn. It really tastes great and you don't need to add any extra salt.

3. Taboos on eating butter

1. Butter has a high fat content, so don't consume it in excess.

2. Pregnant women, obese people, diabetics, etc. should not eat it.

3. Men should not eat too much, because excessive intake may lead to prostate hypertrophy.

4. Butter contains a large amount of saturated fatty acids (bad fats) and cholesterol, but relatively low levels of calcium and protein. Its nutritional value is lower than that of whole milk and cream. Therefore, people who want to lose weight and need to control fat intake should eat less.