How can men stay away from the dangers of prostate cancer

Prostate cancer is a huge bad news for every man. This disease often occurs in middle-aged and elderly men. Therefore, it is recommended that these men should pay special attention, especially men who have suffered from prostatitis when they were young. So how can men stay away from the harm of prostate cancer?

1. Pay more attention to your body changes in daily life. Once you find that you have problems with your prostate, such as frequent urination, urgency, difficulty urinating, lower abdominal pain, etc., you should consult a doctor in time and take care of yourself according to the doctor's instructions.
2. Since prostatitis can lead to prostate cancer if it is not cured for a long time, elderly men who have suffered from prostatitis must be cautious. It is best to go to the hospital for another check-up to see if there is any residual inflammation to ensure that the prostate will not become cancerous.
3. It is recommended that middle-aged and elderly men should not sit for long periods of time, because sitting for long periods of time can easily compress the prostate and cause lesions. If you sit for a long time, you should stand up and take a walk. In addition, you should try to eat less high-fat foods.