Can I exercise after treatment of advanced kidney cancer? Kidney cancer is a very serious tumor. Patients need surgery during treatment, but after treatment, in order to help patients recover, they need to do appropriate exercise, which is very helpful for patients' recovery. At the same time, patients should do some appropriate exercise, coupled with a good diet, which can still promote the recovery of kidney cancer patients. So, how to care for kidney cancer patients after treatment? Let the experts explain it to you below. As we all know, the spine is the axis of human movement, and the waist is the key part of this axis. Regular waist exercises can strengthen the kidneys and keep fit, maintain the flexibility of the spine, promote local blood circulation, and greatly help restore the patient's gastrointestinal function after surgery. Years of clinical experience have concluded that the method suitable for patients in the recovery period after renal cancer surgery is "waist kidney strengthening and fitness exercises", the specific content of which is as follows: 1. Side bend. Stand with your feet shoulder-width apart, put your hands on your hips, with your thumbs in front and your four fingers together at the back. Bend your upper body to the left as far as possible until you can't bend any further, then bend to the right. Alternate between left and right, and do each 15 times. 2. Pitch. (Same as above) Press lightly about 10 cm below the navel, then pitch your upper body forward and backward as much as possible, 15 times each. Be careful not to bend your knees. 3. Twist. (Same as above) Relax your whole body, breathe naturally, let your arms hang down, and make sure your armpits are empty enough to hold a fist. Then bend your legs slightly, slowly twist your body to the left, and shift your center of gravity to your right leg. Then slowly twist your body to the right, and shift your center of gravity to your left leg. Repeat this exercise 15 times each. 4. Rotate. (Same as above) Keep the upper body and legs basically still, and move the hips from left to front, right to back, and then to the left in a clockwise circle, and then from right to front, left to back, and then to the right in a counterclockwise circle, and do each 15 times. How to care for kidney cancer patients after treatment? Through the introduction of the above experts, I believe everyone has a better understanding of postoperative care. Kidney cancer patients are very weak after treatment. They must cooperate with their families and do a good job of postoperative care. Patients must persist and be mentally prepared. When the patient's surgical incision heals to a certain extent, they can do appropriate waist exercises to achieve the effect of strengthening the kidneys and keeping fit. |
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