Can regular exercise prevent cervical cancer?

In modern life, many female friends do not like to exercise. Even if they want to lose weight, many women will choose to use slimming pills or slimming creams instead of exercising. In fact, if women do not like to exercise, it is not only not good for their bodies, but also slows down their physiological functions and may induce some gynecological diseases. It has been said that women who do not like to exercise may cause cervical cancer.

Cervical cancer refers to a malignant tumor that occurs in the cervical canal and uterine vagina. It is one of the most common malignant tumors in gynecology. If the patient is already in the advanced stage, the survival rate is still relatively low. Because cervical cancer is very easy to metastasize to the tissues and organs near the uterus, it can metastasize downward to invade the vaginal vault and vaginal wall, metastasize upward to invade the uterine body, metastasize to the sides to invade the pelvic tissue, and metastasize forward to invade the rectum. At the same time, it can also invade the paracervical, internal iliac, external iliac, and inguinal lymph nodes through the lymphatic vessels, and can even metastasize to the clavicle and systemic lymph nodes, and then invade various tissues and organs throughout the body.

After a day's work, be sure to strengthen your own exercise, not only can strengthen their own physical fitness, but also can prevent gynecological diseases. Researchers said that cervical cancer is the fourth most common cancer in British women, but by maintaining a healthy weight and regular exercise, at least half of it can be prevented. If women exercise at least 30 minutes a day and maintain a healthy weight, they can significantly reduce the risk of cervical cancer.