What kind of exercise should patients with uterine cancer do

What kind of exercise is suitable for patients with uterine cancer? Exercise can make patients strong, improve their immunity, and make them happy. This is no exception for patients with uterine cancer. So what kind of exercise is suitable for patients? Let's listen to the detailed introduction of experts.

1. Various strenuous exercises such as jogging, mountain climbing, playing ball, martial arts, etc. are not suitable for cancer patients.
2. Walking, jogging, and aerobics In recent years, American cardiologists have proposed a concept that divides exercise methods into two categories: aerobic exercise and anaerobic exercise. The former refers to easy exercise without muscle hypoxia, while the latter refers to intense exercise that reaches a state of muscle hypoxia. The two have different meanings. The latter can improve muscle strength and endurance, and help improve athletic performance. The former has been scientifically proven to be helpful in the recovery and reversal of high blood lipids, diabetes, hypertension, cardiovascular and cerebrovascular diseases that are prevalent in Western developed countries. Therefore, this health concept quickly became popular around the world once it was proposed.

Our media also vigorously promotes aerobic exercise, especially "walking", making this simple and easy method benefit people all over the country. People walking can be seen everywhere in the early morning and evening, and I don’t know how much the incidence of "rich diseases" has been reduced.