Can soy milk prevent skin cancer?

During the period of skin cancer, many patients can no longer eat the foods they want to eat, otherwise the condition of skin cancer will worsen. However, skin cancer patients do not need to worry too much about not being able to eat food, because some foods are not only delicious, but also very beneficial to eat more during the period of skin cancer. Let's learn about it below.

1. Garlic: Epidemiological surveys show that the incidence of skin cancer is very low among people who eat raw garlic. The reason is that garlic can significantly reduce the nitrite content in the skin, reduce the possibility of nitrosamine synthesis, and effectively prevent skin cancer.
2. Tomatoes: Tomatoes contain lycopene and carotene, both of which are antioxidants, especially lycopene, which can neutralize free radicals in the body and is beneficial for fighting skin cancer and digestive system cancer. It is also effective in preventing breast cancer and prostate cancer.
3. Cauliflower: Cauliflower contains a lot of trace element molybdenum, which can block the synthesis of carcinogenic nitrosamines and play an anti-cancer and cancer prevention role.
4. Onion: Eating onions can reduce the nitrite content in the skin. What’s more important is that onions contain a substance called quercetin, which is a natural anti-cancer substance.
5. Mushrooms: This type of food includes winter mushrooms, shiitake mushrooms, enoki mushrooms, and black fungus. Scientists have found that many mushrooms in food contain anti-cancer substances and can prevent cancer. For example, the polysaccharides contained in winter mushrooms have a very high anti-cancer rate. The polysaccharides contained in black fungus and white fungus are also an effective anti-cancer substance. The crude fiber and calcium rich in mushroom foods have anti-cancer effects and can also improve human immunity.