What to do to prevent skin cancer from recurring

After treatment, most skin cancer patients are very puzzled about their cancer. They do not have bad living habits, so why do they still get skin cancer? Skin cancer is related to many factors. Excessive sunlight and bad living habits are familiar pathogenic factors. Today we will talk to you about how to prevent the recurrence of skin cancer.

1. Pay attention to your diet: Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food. Eat more foods rich in vitamin C and E to help resist sun exposure. In addition, tea contains an anti-cancer substance called polyphenols that can inhibit the activity of free radicals. Therefore, drinking tea can also prevent skin cancer.

2. To prevent recurrence of skin cancer, you should exercise actively: strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic body.

3. Apply sunscreen: Apply sunscreen to all exposed skin. Sunscreen cosmetics generally achieve the purpose of sun protection by absorbing or reflecting ultraviolet rays.

4. To prevent recurrence of skin cancer, the primary disease should be actively treated: People with precancerous lesions such as actinic keratosis and xeroderma pigmentosum should receive treatment as early as possible to nip skin cancer in the bud.

5. Develop good living habits: quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, skin cancer in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

In the treatment of skin cancer, Chinese medicine has many advantages that Western medicine does not have, and Chinese medicine will be very useful in the treatment of cancer. Therefore, fully combining the advantages of Chinese and Western medicine will greatly improve the quality of life and survival time of cancer patients, which is of great significance to cancer patients.