In daily life, breast cancer is a very common disease, and many women will suffer from breast cancer. There are many reasons for the formation of breast cancer, and bad living habits and eating habits can lead to breast cancer. So what things will increase the risk of breast cancer? Let's take a closer look! Dental disease may increase breast cancer risk A new study published in an American magazine found that menopausal women with dental diseases are more likely to develop breast cancer than menopausal women without dental diseases. Professor Joe Frodenheim, a researcher at the University of Buffalo in New York, and his research team conducted a follow-up investigation and analysis of the incidence of breast cancer in 73,000 postmenopausal women who participated in the Women's Health Initiative Study in the United States. The results showed that compared with women without dental diseases, women with dental diseases had a 14% increased risk of breast cancer. Professor said that new research found that dental disease increases the risk of breast cancer because bacteria enter the body's circulatory system and ultimately increase the risk of breast cancer. Therefore, maintaining oral hygiene and protecting teeth is not only related to beauty and overall health, but also can reduce the risk of breast cancer. Other conditions that increase breast cancer risk Apply nail polish Nail polish, a tool for women to be beautiful, is also a hidden danger of breast cancer. Among cosmetics, nail polish has the highest content of phthalates, and many cosmetic fragrance ingredients also contain this substance. Cheng Changmei, a professor at the Department of Chemistry at Tsinghua University, said that this substance in cosmetics can enter the body through the female respiratory system and skin. If used excessively, it will increase the risk of breast cancer in women and also endanger the reproductive system of the male babies they give birth to in the future. Long-term constipation There is a mutagen in the feces of constipated people. It has been determined that this mutagen is similar to several currently known carcinogens. After being absorbed by the intestines, this mutagen can enter the relatively sensitive breast tissue through blood circulation, thus significantly increasing the possibility of breast cancer. In order to prevent the occurrence of constipation, female friends should pay attention to eating properly, reduce fat intake, and eat more fresh vegetables and fruits and other foods with more crude fiber. Before going to bed every night, it is best to rub the abdomen for 10-15 minutes to stimulate intestinal peristalsis. Drinking a cup of warm water or light salt water every morning can effectively promote intestinal peristalsis and help defecation. Honey, sesame, jujube, etc. are not only nourishing and beautifying for women, but also have the effect of moisturizing the intestines and laxatives. They can be eaten in moderation. Eat French fries According to the American Journal of International Cancer, Harvard University researchers conducted a questionnaire survey on the eating habits of 582 female breast cancer patients and 1,569 healthy women, and asked their mothers to recall the eating habits of the subjects in their childhood. The results showed that women who often ate French fries in childhood had a higher risk of breast cancer in adulthood. If women ate one more serving of French fries per week when they were 3 to 5 years old, their risk of breast cancer in adulthood would increase by 27%. The person in charge of this study, Karin Michels of Harvard Medical School, said that many scientific studies have found that eating habits in childhood can affect women's health in adulthood. This study shows that breast cancer may originate from the early stages of women's lives, and developing healthy eating habits in childhood is important for reducing the risk of breast cancer in adulthood. stay up Staying up late not only makes people have dark eye bags, dry skin, and haggard faces, but more dangerously, it also increases the incidence of breast cancer in women. Danish scientists have found that women who work night shifts are more likely to develop breast cancer, and the longer they work night shifts, the greater the likelihood of breast cancer. This is because artificial light inhibits the secretion of melatonin in the body (this hormone is only produced at night), and lower melatonin levels promote the secretion of estrogen (again, estrogen). So if you want to stay away from breast cancer, the easiest way is not to stay up late, and get a good "beauty sleep" every night that has health benefits. |
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