How to prevent lymphoma

Lymphoma is a malignant tumor that can be caused by many factors, including gene mutation, invasion of various pathogens, defects in the immune system, and congenital heredity. Patients may be worried about whether they will inherit the disease. It is best to keep a positive attitude and face the disease correctly.

1. To prevent virus invasion, you can build a line of defense in the body through measures such as vaccination (such as hepatitis vaccine), promoting sleep, and going to the playground frequently, so as to not give the virus any opportunity to invade.

2. Strengthen the body's immune system, such as eating three meals a day, taking in enough nutrients related to immunity, and preventing malnutrition; use medications rationally, and try to avoid antibiotics, corticosteroids and other drugs that damage the immune system.

3. Pay attention to food hygiene, do not eat moldy food, eat less pickled, fried and high-fat food, quit smoking (including second-hand smoke), and drink alcohol moderately, but never excessively.

4. Purify the environment, strive to be environmentally friendly in home decoration, use mobile phones and computers correctly, and control ionizing radiation within the allowable range.

5. Avoid harmful chemicals, such as not using or using less hair dye, and removing pesticides from fruits and vegetables and other anti-pollution treatments.

6. Moderate sunbathing. Sunbathing has a significant preventive effect on lymphoma, but excessive exposure to the sun may cause skin cancer.

7. High-risk groups, such as those with genetic factors or the elderly and weak, should eat some anti-lymphoma diets and alkaline foods with high alkaline content as appropriate.

In short, the above introduces to you methods to prevent lymphoma. In addition, it is recommended that you learn more about the early signs of lymphoma in your life. This requires you to pay more attention to your physical condition in daily life. If swollen lymph nodes occur, you must seek medical attention in time to confirm the diagnosis of lymphoma.