What are the preventive actions for gallbladder cancer

In recent years, the number of patients with gallbladder cancer has been increasing. Why is the incidence of gallbladder cancer getting higher and higher? In fact, the occurrence of any disease is closely related to our living habits. Faced with the invasion of various diseases, many people are helpless and don't know how to prevent it in advance. So, what are some good ways to effectively prevent gallbladder cancer? Let's see what experts have to say.

Four major prevention methods for gallbladder cancer 1. Keep bowel movements smooth Constipation can cause many diseases, including gallbladder cancer. Therefore, it is very necessary to prevent and correct constipation and keep bowel movements smooth. You should move more and stay still less, develop the habit of regular bowel movements, and maintain normal gastrointestinal function. Eat more fresh fruits and vegetables rich in fiber, such as bananas, apples, radishes, cabbages, mustard greens, etc., to stimulate intestinal peristalsis and prevent constipation.

2. To prevent parasitic diseases, you should pay attention to hygiene, prevent infection by intestinal roundworms, and wash your hands before and after meals. Those who have already developed biliary ascariasis should also actively treat it to prevent the occurrence of bile pigment stones over time, which can induce cancer.

3. Keep exercising. Chinese medicine believes that "positive energy is stored inside, and evil cannot enter". People with a strong physique, smooth blood flow, smooth qi movement, proper liver function, and normal bile secretion and excretion have a low incidence of gallbladder cancer. On the contrary, people who are fat, inactive, and often work at desks have low physical fitness and are more likely to get sick. There are many ways to exercise, such as Tai Chi, Qigong, radio gymnastics, and walking. Participate in physical exercise and light physical labor appropriately.

4. Maintain a happy mood. Traditional Chinese medicine believes that emotional imbalance, liver qi stagnation, dysfunction of qi discharge, and bile stasis can induce gallbladder cancer. Therefore, in life, we must maintain a stable mood, be optimistic and open-minded, and avoid anger, anxiety, depression and other negative emotions to prevent the regulatory functions of the central nervous system and autonomic nervous system from being disrupted, affecting the gallbladder function.

The above are the main methods for effectively preventing gallbladder cancer. I believe everyone has a certain understanding of them. Since gallbladder cancer patients are deeply tortured by the disease and their emotions are easily fluctuating, family members need to give understanding and help. If the patient does something wrong, don't argue with him. In daily care, you should encourage him to increase his confidence in recovery.