Does soy milk contain a lot of estrogen? Does soy milk contain estrogen? Is soy milk high in estrogen?
|
Everyone has hormones in their bodies, and there are various factors that affect the growth and decrease of hormones. It has to be said that food can also affect hormone levels. Many people like to drink soy milk, but there are also claims that soy milk contains a lot of estrogen, so drinking soy milk frequently will have adverse reactions on the body. But is there really a lot of estrogen in soy milk? 1. Soy milk does not contain estrogen, but it contains a substance called soy isoflavones, which has a similar structure to estrogen. But a normal daily consumption will not have any effect on your body, and I guess you don’t drink soy milk every day. Just note that soy milk must be thoroughly cooked before drinking, and it is best to drink fresh soy milk. Soy milk that has been stored for a long time is not recommended. 2. Soy isoflavones contained in soy products are a kind of plant hormone. Its chemical structure is very similar to estrogen and can be used as an estrogen substitute. This effect can only be exerted when female estrogen secretion is normal. Therefore, it has no effect on girls who have not yet started to secrete estrogen, but it will have an impact on children with precocious puberty who have already started to secrete estrogen. However, after all, the amount of isoflavones contained in soy products is limited, and children do not eat a lot every day. As long as they consume it in moderation, there is no need to worry. 3. In fact, foods such as soybeans do not contain female hormones, but rather isoflavones, also known as phytoestrogens. Isoflavones are a kind of natural plant compound similar to female hormones. Soybeans, red clover, date palm, pomegranate and other plants all contain this kind of ingredients. Since soybeans contain the highest content, they are generally called soy isoflavones. Soy isoflavones have a weak female hormone effect, the highest among plants, but the proportion is also very low, only about 0.2~0.4%. |
<<: How to do foreplay when making love
Recommend
Don’t break into the 7 self-righteous new “calcium” reading red lights
In the long journey of life, bone health and calc...
Body joint pain is an obvious early symptom of liver cancer
Liver cancer patients: The early symptoms of live...
Acne reflexology area on the face
There are various reflex areas inside the human b...
Blood transfusion therapy for skin diseases
The treatment of skin diseases is a problem that ...
What causes nail deformation
The quality of a person's nails can give us a...
What are some tips to solve the itchy scalp during confinement?
At the beginning of the confinement period, new m...
What causes swelling on the outside of the ankle?
Disease is a very common situation in people'...
What are the main symptoms of late stage breast cancer?
The symptoms of breast cancer in the early stage ...
What are the contraindications of interventional treatment for liver cancer? Some common sense about interventional treatment for liver cancer
Interventional therapy is a method of treating li...
Common knowledge about thyroid cancer
Thyroid cancer is a common disease that endangers...
Can the water used to blanch okra be drunk?
Okra is both precious and delicious. In fact, the...
This is more painful than childbirth
We all know that childbirth is extremely painful....
Will abrasions leave scars?
It is easy for us to get our skin scratched in ou...
Can B-ultrasound detect uterine cancer?
Uterine cancer is the most common gynecological m...
What are the postoperative care methods for prostate cancer? What are the postoperative precautions for prostate cancer?
If prostate cancer worsens, surgery will be chose...