How to do foreplay when making love

Anyone who has had sex should know that most people do not insert directly during sex, but instead use a certain amount of foreplay to allow both parties to fully enter a state of sex. Foreplay is very important, especially for women, because good foreplay can make women secrete more water and achieve a lubrication effect. But how should foreplay be performed when a man and a woman are having sex?

Precautions

I would like to advise all men that since men orgasm faster than women, they need to give women some time to create a sense of intimacy during sex. It is important to make sex enjoyable for both parties. Therefore, don't try to test your girlfriend's patience. Please spend some time on foreplay before making love and cultivate your relationship with her, otherwise it will be boring.

Emotional foreplay

Before sex, both parties must be emotionally prepared. But for some people, after a hard day at work, they no longer have the energy to think about sex. This is because they are unable to distance themselves from what happened during the day, let alone focus on being intimate with their loved ones.

You can help your partner disconnect from the stresses of the day by talking about the day, giving him or her a back rub or massage, or sitting together reading, listening to music, or watching TV.

The point is really to spend time with your partner in a way that helps build mutual trust and intimacy. This should allow you to relax and create the elements needed for great sex.

Physical foreplay

This includes actions such as kissing, cuddling, caressing and massaging. Caressing erogenous zones can increase a person's arousal, which is important for women because it means the vaginal walls have enough time to secrete lubrication, allowing easy entry of the penis.

Timepiece: 5 minutes for men, 15 minutes for women

Men can reach orgasm in less than five minutes, sometimes even faster - in this regard, maintaining an erection and delaying orgasm requires concentration and skill. For women, it takes about fifteen minutes to reach orgasm. As a result, every time after climax, the man leaves satisfied (or falls asleep), and the woman feels very disappointed and even loses interest in sex.

To ensure that women's needs are met in a healthy relationship, men must remember to give their partners enough attention and time so that both parties can enjoy sex.

Foreplay and premature ejaculation

For men with premature ejaculation, foreplay becomes even more important. If you can arouse a woman's sexual excitement during foreplay, it will increase the probability of her enjoying sex. But if a man suffers from premature ejaculation, he can rarely give a woman true satisfaction. If a man's premature ejaculation improves and he learns the techniques of foreplay, it will be relatively easy for couples to have a harmonious sex life.