Is there any tea that can nourish the stomach?

When our stomach's digestive functions are affected, we may experience various discomfort symptoms such as stomach pain and bloating, which may lead to serious diseases such as indigestion. Therefore, we should pay special attention to stomach conditioning in normal times. So if we just talk about tea, what kind of tea can help nourish the stomach? The editor will talk about it below, let’s take a look together.

1. Black plum and ginseng tea. Ingredients and preparation methods: 15 grams of Codonopsis pilosula, 15 grams of Hawthorn, 15 grams of Polygonatum odoratum, 15 grams of Lentils, and 15 grams of Black Plum. Boil these Chinese medicinal materials and ingredients with hot water, add sugar to taste and you can drink it. Efficacy: It helps relieve pain, soothe the liver and regulate qi, as well as nourish the stomach.

2. Astragalus ginger tea. Ingredients and preparation: 15 grams of astragalus, 10 grams of cinnamon twig, 30 grams of jujube, 10 grams of white peony, 10 grams of ginger, and 30 grams of maltose. First, boil the Chinese medicinal materials such as astragalus, cinnamon twig, ginger, white peony root, and jujube in hot water, then add maltose and dissolve it before drinking. Efficacy: It is helpful in tonifying the spleen and replenishing Qi, warming the middle and removing cold, and relieving acute pain.

3. Tangerine peel and licorice tea. Ingredients and preparation: 4.5 grams of dried tangerine peel, 2 grams of raw licorice, 3 grams of tangerine peel, 3 grams of northern adenophora, 3 grams of white peony root, 1.5 grams of rose, and 1.5 grams of black tea. First grind the Chinese medicinal materials and food materials such as tangerine peel, raw licorice, tangerine peel, northern adenophora, white peony root, rose, black tea, etc. into coarse powder, then brew it with hot water for drinking. Efficacy: It is beneficial for strengthening the spleen and warming the middle, nourishing the stomach and replenishing qi, and soothing the liver and activating blood circulation.

4. Buddha's hand tea. Ingredients and preparation: 15 grams of bergamot and 6 grams of rose. Soak the bergamot and rose in hot water and then drink. Efficacy: It can aid digestion, produce body fluids, replenish qi and yin, and nourish the spleen and stomach.

Therefore, there are many kinds of tea that can nourish the stomach, so you can choose one according to your taste, and it is best to drink some every day so that the stomach can be better protected. In addition, the editor reminds everyone to be careful not to drink a large amount at one time, so as to avoid side effects.