Is there any tea that can nourish the stomach?

Nowadays, due to irregular diet and other reasons, most people have experienced stomach pain and other similar symptoms to varying degrees. They may use medication to regulate their condition at this time, but dietary improvements are also indispensable. Everyone knows that there are many teas that can help nourish the stomach. So what are the main types of tea that have this effect? Next, let’s take a look at the editor’s introduction.

1. Black tea: sweet and warm, can nourish the body's yang energy. Black tea is rich in protein and sugar, which can generate heat and warm the abdomen, enhance the body's ability to resist cold, nourish the body, nourish yang energy, aid digestion, and remove greasiness. Among them, dark tea can digest meat, digest fat, and adjust the three major metabolisms. It is one of the reasons why ethnic minorities in border areas who mainly eat meat rarely suffer from diabetes and prostate diseases.

2. Barley: Fry the barley and then soak it in water. Taking it every day can nourish the stomach. Barley malt is cool in nature, sweet and salty in taste, and enters the spleen and stomach meridians. It has the effects of invigorating Qi, relieving fullness, relieving thirst and removing heat, and promoting lactation. It has obvious therapeutic effects on nourishing deficiency, strengthening pulses and skin, enriching the five internal organs, digesting grains, stopping diarrhea, widening the intestines and promoting diuresis, and relieving painful urination, indigestion, and fullness and abdominal distension. Barley malt can reduce milk secretion, so women should avoid eating it during pregnancy and lactation.

3. Calendula tea: anti-inflammatory and promotes digestion) Ingredients: about 5 calendula flowers. Preparation method: Put calendula tea in a cup, add boiling water, and drink it after 5-10 minutes. Strain before drinking if necessary.

4. Ginger and jujube drink: 5 slices of ginger and 10 red dates, decocted in water and drunk as tea. Pepper and ginger porridge: Add 1 gram of pepper powder to 50 grams of rice or millet and cook into porridge. It is suitable for those who suffer from sudden pain due to cold stomach, which is aggravated by cold, have a bland taste in the mouth, and vomit clear water.

Now everyone knows that there are several kinds of tea that can nourish and strengthen the stomach, so if you want to better protect your stomach, you can prepare the corresponding tea and brew some to drink regularly so that you can get more obvious results. However, the editor reminds everyone to control the concentration of tea and not to drink it before going to bed.