What's the matter with the hot temper?

The so-called "hot temper" means that a person has a feeling of dryness and heat all over the body, and in addition to oral ulcers, bad breath, constipation, there will be reddish and yellow urine. Most of these people have a hot constitution, so there will be no cold hands and feet. But there are also a few other people who are too weak, so they will have the opposite symptoms of getting angry. Don't worry too much after getting angry, just see what's going on first.

Which foods are "heat-inducing" foods? Traditional Chinese medicine divides foods into four types: warm, hot, cold, and cool. Warm foods include mutton, ginger, garlic, chili, longan, durian, etc.; cold foods include radish, tofu, bitter gourd, watermelon, star fruit, cantaloupe, etc. The former refers to these foods, which are generally known as foods that cause internal heat or heat, while the latter are so-called foods that reduce internal heat.

Why do people get angry? In addition to eating dry food, insomnia and poor sleep can also cause anger. 2. What phenomena and symptoms will occur when one is "hot-tempered"? The main symptoms are sore mouth and sore throat. In addition to mouth sores and sore throats, you may also feel thirsty and dry mouth. In more serious cases, you may even feel hot in your heart or palms in the afternoon.

The oral mucosa is constantly proliferating. If there is too much waste accumulation or some nutrients such as vitamins are insufficient, the rate of proliferation will be reduced, resulting in a decrease in the repair ability of the oral mucosa, which is why mouth sores occur. So eat more fruits and vegetables containing vitamins, and drink more water to eliminate waste. In addition, eating cold foods to lower the metabolic rate can also slow down the death of mucosal cells and the generation of waste.