The difference between dry steaming and wet steaming

The difference between dry steaming and wet steaming is generally quite large.

1. Dry steaming: Dry steaming usually refers to sauna, which usually uses equipment or equipment such as hot pot to convert electrical energy into thermal energy. There is generally no moisture in the hot air. After heating, it will produce beneficial elements to the body. It can effectively eliminate pigments in the body and achieve the effect of whitening the skin. It can also delay aging, make the local skin smooth, remove excess fat in the body, promote metabolism and blood circulation in the body, and effectively relieve tension and reduce mental stress. It has a calming and tranquilizing effect, improves the body's immunity, promotes wound healing, and can also improve the patient's sub-health condition. It can also improve neurasthenia and promote sleep. The temperature is usually relatively high. Dry steaming is suitable for patients with rheumatic diseases.

2. Wet steaming: It is also a type of sauna. It mainly involves direct contact between steam and skin, which causes the pores to expand and toxins to be discharged from the body. It is a passive exercise. The temperature of wet steaming is usually relatively low, which softens the stratum corneum and removes dirt from the skin. Generally, it is necessary to replenish water in the body in time to avoid dehydration.

Steaming in the sauna has certain health benefits. It is a health-preserving method that can promote blood circulation in the body. It usually does not have side effects. Avoid steaming in the sauna for too long.