The dangers of vomiting bile

Pregnant women often experience various reactions during pregnancy, some of which are beyond their control. For example, pregnancy reactions such as nausea, confusion, and vomiting that occur in early pregnancy. Some pregnant women experience morning sickness symptoms so severe that they even vomit bile. The mouth will feel bitter, and vomiting bile in pregnant women can be harmful to the body. So what are the dangers of vomiting bile that we should usually avoid?

What are the effects of pregnant women vomiting bile?

Vomiting bile during pregnancy is a normal physiological phenomenon. Please don’t worry too much. Choose light and easily digestible food. You can eat cold food because cold food and cold dishes do not have hot smell, are not easy to induce vomiting, and the stomach is also easier to accept cold food. Do not go on an empty stomach, always have some snacks, milk, etc., pay attention to replenishing water, and appropriate supplementation of B complex vitamins containing vitamin B6 in the early stages of pregnancy can reduce early pregnancy reactions.

What to eat during pregnancy to relieve morning sickness

1. Grapefruit: You can eat some fruits during pregnancy. Fruits can relieve morning sickness. Try to keep your diet light during pregnancy. You can eat some fresh vegetables and fruits. Keeping a light diet can effectively reduce the reaction of morning sickness. Grapefruit can relieve the reaction during pregnancy. Grapefruit is a citrus fruit. Its refreshing taste can relieve morning sickness.

2. Yogurt: Yogurt has high nutritional value. It can promote gastrointestinal motility and promote digestion and absorption of food, and can effectively relieve morning sickness. Drinking yogurt during pregnancy can also solve the problem of constipation during pregnancy. Therefore, women can drink some yogurt in the early stages of pregnancy, which can help relieve morning sickness.

3. Lemon: Lemon can increase appetite, promote the secretion of gastric acid, and strengthen the spleen and digestion. During pregnancy, eating a moderate amount of lemon can relieve pregnancy reactions, supplement the vitamins and minerals needed by the body, which is beneficial to the health of the pregnant woman herself and the healthy development of the fetus.

It is very important to pay attention to what you eat during pregnancy. Eating more fruits is good for the body, especially for those who have morning sickness and other reactions during pregnancy. Eating more fresh fruits and vegetables is very helpful. Even for women who are not pregnant, fruits are a must. Eating a moderate amount of fruits every day is not only good for the body, but also greatly improves the skin.