What to do if you have a neuralgic flat headache?

Neurogenic migraine is a symptom of headache. The cause of this type of disease is closely related to people's irregular living habits, excessive drinking and smoking, and lack of sleep caused by poor sleeping habits. Suffering from neuralgia will cause the human brain to feel oppression and heaviness, which will also cause symptoms such as chest tightness, shortness of breath, and irritability. So what should we do when facing neuropathic migraine?

1. Treatment

1. Comprehensive physical therapy

Including electroacupuncture therapy, neuromuscular electrical stimulation therapy, electrical excitation therapy, meridian leveling therapy and massage therapy.

2. Relaxation therapy

Relaxation therapy, as an auxiliary therapy for drug treatment, is a treatment method that uses subjective imagination and objective measures to achieve muscle relaxation, mental stability and reduce anxiety. Relaxation therapy, as an important part of psychological and behavioral treatment to reduce anxiety, can significantly relieve various nervous headaches, migraines, insomnia, anxiety, depression, neurasthenia, etc. caused by mental factors.

3. Medication

If the patient is mild, relaxation therapy may be a good auxiliary treatment method. If the condition lasts longer or is more serious, it is recommended to combine the above therapies and take medication. In addition, headache patients should develop better living habits, such as taking more walks after dinner, exercising more often, etc., which are very helpful for the recovery of headaches. For patients who take Western medicine to control headaches, they should try to avoid taking Western medicine if possible to avoid dependence and further worsening the condition.

2. Prevention

1. Reasonably arrange the patient's work and rest, provide appropriate psychological care, care and concern for the patient, and help the patient eliminate the factors causing the attack, such as eliminating tension and anxiety in the mental aspect. Avoid suspicious foods in diet, etc.

2. For those who suffer from headaches, the nature, time, degree and whether they are accompanied by other symptoms or signs should be observed. If vomiting, decreased vision, limb convulsions and other organic headaches occur, the patient should be sent to the hospital immediately or contact a doctor to treat the cause.

3. For mild headaches, symptomatic treatment can be given and allergic factors should be eliminated. For example, suspected foods may be one of the factors causing migraine, such as eggs, milk, and meat. For patients with severe headaches, frequent vomiting, and difficulty falling asleep, symptomatic treatment such as analgesics and sleeping pills may be given as appropriate and bed rest is required.

4. Pay attention to the combination of work and rest, avoid excessive fatigue and unstable emotions, eat in moderation, and do not drink alcohol or smoke.

5. Pay attention to personal hygiene and prevent infection. If you have oral diseases, you should treat them first. If women have frequent headaches while taking contraceptives and the headaches gradually worsen, they can use other contraceptive methods.