How to prevent bronchial lung cancer

In recent years, the harm of bronchial cancer has become more and more obvious. According to relevant data, bronchial lung cancer accounts for about 90% of all lung malignant tumors. Lung cancer is the key reason for male and female patients to lose their lives. It is very important to do a good job in its prevention and health care. So, how to prevent and care for bronchial lung cancer?

1. Diet and health care:

1. Eat more foods rich in vitamins A and D, such as fresh vegetables and fruits.

2. Pay attention to dietary balance and take appropriate foods that nourish the lungs, such as white fungus, black fungus, lily, lotus seeds, bitter almonds, kelp, duck blood, arrowhead mushrooms, seaweed, loofah, winter melon, radish, wolfberry, pear, apple, orange, apricot, water chestnut, walnut, pine nut, honey, and duck meat. People with asthma should avoid seafood, shrimp, and crab.

2. Living environment and habits:

1. Workers in a dusty environment should wear masks or other protective masks to reduce the inhalation of harmful substances.

2. Quit smoking and avoid passive smoking: The mechanism by which smoking causes lung cancer has now been studied more clearly. Epidemiological data and a large number of animal experiments have fully proved that smoking is the main factor causing lung cancer.

3. Keep the room well ventilated at ordinary times to reduce harmful substances in the microenvironment and lower the concentration of harmful substances in the air.

4. Maintain a good mental state and don't be depressed about trivial things. This will help improve the body's resistance to disease.

3. Actively treat early precancerous lesions:

1. Smokers over 40 years old who have unexplained cough, hemoptysis and other symptoms should seek medical attention promptly for early detection and treatment.

2. Prevent and treat chronic lung diseases, such as chronic bronchitis, tuberculosis, etc.

3. If you experience symptoms such as cough, sputum, chest pain, wheezing, shortness of breath, and fever, you should be highly alert and seek medical attention promptly.