The effect of ginger sticking on the soles of feet

Because there are many acupoints in the soles of the feet, and these acupoints are connected to many organs in the body, many people like to soak their feet to relieve physical fatigue and some diseases. And not only foot soaking can relieve physical fatigue, but some other methods can also do so. One method is to apply ginger slices to the soles of your feet, because ginger slices have a strong heating effect. So what is the effect of applying ginger slices to the soles of the feet?

1. The effect of ginger on the soles of the feet

Ginger has a warm nature and can warm and unclog the meridians, so the above method is effective in treating wind-cold diseases.

2. Benefits of applying ginger to the soles of your feet before going to bed during the dog days

1. Detoxification and cold relief

If we apply dried fried ginger powder on the soles of our feet after washing our feet every night, it can improve the blood circulation in our body and help us excrete toxins and some waste in our body. Because ginger can generate heat, if we regularly apply ginger to the soles of our feet, it can also help us drive away cold and dampness.

2. Remove athlete’s foot

Ginger can indeed remove athlete's foot. Especially in the hot summer, our feet sweat easily, and then our feet will become very smelly. At this time, ginger plays a very obvious role. Stick ginger slices on the soles of your feet before going to bed. After a period of time, you can effectively remove foot odor.

3. Improve sleep quality

Before going to bed, apply ginger slices on the soles of your feet. After a few days, you will notice that you no longer suffer from insomnia. This is because we often say that feet are the place where cold air is most likely to invade. So once our feet get cold, we will suffer from insomnia. However, ginger slices have a warming effect, so if you apply one slice every day, you can improve your sleep quality.

3. The efficacy and function of ginger

1. Ginger has the effects of inducing sweat and relieving exterior symptoms, warming the middle and stopping vomiting, warming the lungs and stopping coughing, detoxifying fish and crabs, and detoxifying drugs.

2. The unique "gingerol" in ginger can stimulate the gastrointestinal mucosa, cause gastrointestinal congestion, enhance digestion ability, and can effectively treat abdominal distension, abdominal pain, diarrhea, vomiting, etc. caused by eating too much cold food.

3. Ginger is used for colds, fever, chills, etc. Ginger is used to relieve exterior symptoms, mainly to dispel wind and cold. It is often used to treat mild colds. Boil it into a soup, add brown sugar and drink it while hot. It often causes sweating and the symptoms are relieved. It can also be used as a medicine to prevent colds. Ginger has a weak diaphoretic effect and is often used together with ephedra, cinnamon twig, etc. as an auxiliary medicine for diaphoresis and antipyretic, which can enhance the diaphoretic effect.

4. Ginger is also used for detoxification. Ginger can detoxify fish and crabs, either used alone or with perilla. Ginger can also detoxify raw pinellia and raw arisaema. It can be decocted into a soup and drunk, and can be used to treat symptoms such as hoarseness, swollen tongue and numbness caused by the toxicity of pinellia and arisaema. Therefore, when preparing Pinellia and Arisaema, ginger is often used together to reduce their toxicity.