What should I do if I sprain my tendon

Our hands are very easy to sprain. For example, when we fall, our hands' first reaction will be to support themselves on the ground to prevent other parts of the body from getting hurt. The direct consequence is wrist injury. There are many reasons for spraining the tendons in the hand. The most common one is sprain during exercise, which will cause pain, redness and swelling, and seriously limit normal function. So, what should you do if you sprain your hand? Let’s look at the solution below.

Spraining the tendons in your hand is very painful, because you have to use your hands in life and work, and they are used very frequently. If you happen to sprain your right hand, it will be very painful and will cause a lot of trouble. Therefore, first move your wrist to see if it is sprained. After confirming that it is sprained, do not force your wrist to move, as this will only aggravate the degree of the sprain. Try to keep your wrist relaxed and do not use the sprained wrist to do things. First, you can apply hot compress and massage to relieve the pain caused by the sprain. Then you can add safflower oil or Yunnan Baiyao spray for emergency treatment. What should you do if you sprain your tendons? Be sure to go to the hospital for a check-up. Do not mistake a fracture for a sprain, or a serious sprain for a minor sprain, which will delay the best time for treatment, or a minor illness will become a major illness, which will eventually leave a root cause of the disease or disability.

There are many medicines that can treat mild sprains, such as safflower oil, which can be used to relieve pain and swelling. Yunnan Baiyao can be used to remove blood stasis and promote blood circulation, relieve pain and swelling. Of course, there are also Voltaren ointment and Voltaren anti-inflammatory and analgesic tablets, etc. Chinese medicine includes Panax notoginseng tablets, which can be used in combination with acupuncture and massage to effectively relieve the symptoms of sprained tendons.

Therefore, when we encounter a sprained tendon in our lives, we must take it seriously and choose the correct method for treatment so that we can recover as soon as possible.

What to do if the tendon of the thumb is sprained

External application of Chinese medicine to treat fractures. sprain. Brief introduction to the efficacy of bone-setting powder for soft tissue injuries: The secret recipe handed down from ancestors is composed of a variety of precious Chinese medicines, processed into powders, and treated mainly with external application of Chinese medicines, supplemented by oral medication. The main treatment method is external application. A dose of medicine is used for three days and three nights. Generally, it can relieve pain and swelling, promote blood circulation and remove blood stasis, and connect bones and tendons for new fractures within 2-3 days. Two or three doses of medicine can reach the clinical cure standard. Soft tissue injuries can usually be cured with one dose of medicine. Bone-setting powder is an excellent medicine for treating bone injuries and soft tissue injuries. Early use can prevent the occurrence of bone injury sequelae such as bone nonunion, joint stiffness, joint capsule atrophy, muscle atrophy, nerve adhesion, and ischemic necrosis of the femoral head and scaphoid bone. Once you use it, you will know its miraculous effect. As the saying goes, it takes a hundred days to heal a broken bone. After using the bone-setting powder, the bone injury will heal in 10-30 days.