The efficacy of drinking water soaked with Ophiopogon japonicus and wolfberry

Drinking water soaked with Ophiopogon japonicus and wolfberry can not only treat cough, but also promote blood circulation and enhance the body's resistance. Another effect of Pulse Wolfberry Tea that we don’t know much about is that it can improve the quality of male sperm and promote better sex life. If you feel weak at ordinary times, you might as well make a cup of Ophiopogon japonicus and wolfberry tea and drink it. Below I will briefly introduce the method of making Ophiopogon japonicus and wolfberry tea:

How to soak wolfberry and ophiopogon in water

Lycium barbarum and Ophiopogon japonicus are both common medicinal herbs that are very beneficial to the human body. Mixing the two together and soaking them in water can fully bring out the effectiveness of both. The method of soaking wolfberry and Ophiopogon japonicus in water is also very simple. You can easily enjoy healthy tea at home.

Ingredients: 120 grams of wolfberry and 60 grams of Ophiopogon japonicus.

Preparation method:

First, chop the Ophiopogon japonicus into small pieces, divide it into 10 portions together with the wolfberries, and put them into 10 tea bags respectively. It is more convenient for us to store and use it after packing it into tea bags.

This way, we can take 1 bag at a time. Brew with boiling water and pour out the water after 1 minute. Pour in boiling water again and simmer for 20 minutes before drinking. The soaked wolfberries can also be eaten, which has better effects.

Wolfberry and Ophiopogon tea can moisten the lungs and clear the heart, nourish yin and produce body fluid, and improve the skin's metabolic capacity. It is especially suitable for diabetic patients to drink for daily health care.

The efficacy of wolfberry and ophiopogon soaking water

Ophiopogon japonicus and wolfberry are both very good medicinal materials. In daily life, you can also directly mix the two and soak them in water to drink. It not only helps to dry them quietly, but also can maintain health. It is very good for the human body.

Ophiopogon japonicus nourishes yin, produces body fluid, moistens the lungs and clears the heart. It is used for dry cough due to lung dryness, cough due to consumptive tuberculosis, thirst due to loss of body fluid, restlessness and insomnia, internal heat and thirst, constipation due to dry intestines, and diphtheria in the throat to nourish yin and moisten the lungs. Wolfberry is sweet in taste and neutral in nature. It has the effects of nourishing the kidney and essence, nourishing the liver and improving eyesight, replenishing blood and calming the mind, promoting fluid production and quenching thirst, and moistening the lungs and relieving cough. Soaking wolfberry and Ophiopogon together can nourish yin and moisten dryness, promote fluid production and relieve cough, nourish the liver and kidneys, nourish the liver and improve eyesight, delay aging, moisten the lungs and clear the heart. It is suitable for treating dry cough due to lung dryness, restlessness and insomnia, dry intestines and constipation, vomiting blood, hemoptysis, etc., and has very good effects.

Side effects of wolfberry and ophiopogon soaking water

Chinese people love to drink tea, and those who pay attention to health preservation especially like to use Chinese medicinal herbs to make tea. The tea made in this way can well exert the efficacy of the medicinal herbs. The tea made from wolfberry and Ophiopogon japonicus has the effects of nourishing yin and moistening dryness, promoting fluid and relieving cough, nourishing the liver and kidneys, nourishing the liver and improving eyesight, delaying aging, moistening the lungs and clearing the heart. So, are there any side effects of soaking wolfberry and Ophiopogon japonicus in water? Is there any harm to the human body when drinking it frequently?

You can rest assured that drinking water soaked with wolfberry and Ophiopogon japonicus has no side effects on the human body. Because wolfberry and Ophiopogon japonicus are both mild medicinal herbs in daily life, there are no side effects in daily use. Lycium barbarum has the effects of nourishing the kidney and replenishing essence, nourishing the liver and improving eyesight, replenishing blood and calming the mind, promoting fluid production and quenching thirst, moistening the lungs and relieving cough, while Ophiopogon japonicus can nourish yin, promote fluid production, moisten the lungs and clear the heart. Drinking wolfberry and Ophiopogon japonicus soaked in water regularly is good for the human body.