Effective prevention of early lymphoma

I'm sure everyone knows that lymph is one of the most important organs in our immune system. Once the lymph is sick, our immunity cannot be guaranteed. However, the high incidence of lymphoma in recent years has affected the health of many people, and disease prevention is imminent. Let's take a look at the common preventive measures for lymphoma.

First, keep the body's pH alkaline. According to relevant research, people with acidic constitutions are more susceptible to cancer because an acidic environment is more suitable for cancer cells to expand and proliferate. If you cannot balance your body's pH to alkaline, then no matter how strong your constitution is, cancer will have a chance to spread. So how do you keep your body's pH alkaline? It's very simple. Eat more alkaline foods such as lily, carrot, kohlrabi, chrysanthemum, nepeta, cabbage, kale, hericium, black fungus, shepherd's purse, white fungus, sweet potato, potato, taro, etc. Eating alkaline foods can prevent the accumulation of acidic waste, form an acidic body fluid environment in the body, and reduce the possibility of cancer cell growth.

Secondly, develop good living habits and quit smoking and drinking. The World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by 1/3 in 5 years; secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

Third, eat less salty and spicy food, and avoid overheated, overcold, expired or spoiled food. Maintain a good mental state, combine work and rest, and avoid excessive fatigue. Traditional Chinese medicine believes that stress leads to physical weakness due to overwork, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

It seems that no disease will occur without reason, especially malignant diseases like lymphoma, which are very related to the details of our daily life. Therefore, experts remind everyone not to take some habits lightly in life. Perhaps some bad habits are the culprits of the disease. Instead of regretting after getting sick, it is better to prevent lymphoma in advance, so as to ensure health!