Esophageal cancer patients should do some exercise during the diagnosis and recovery period, which is not only beneficial to the rapid recovery of the body, but also beneficial to mental health. Life lies in exercise. In exercise therapy, some patients have obvious results; some patients do not benefit much; some patients worsen their condition due to excessive and reckless exercise. Proper exercise is an effective way to strengthen the body and prolong life. Pavlov's secret to longevity is, first, to rely on labor exercise, second, to abide by the living system, and third, to control tobacco and alcohol. It can be seen how important exercise is to human health and longevity. So what kind of exercise is suitable for patients with esophageal cancer? First of all, we need to strengthen our confidence and courage to participate in physical exercise. Many esophageal cancer patients think that since they have an "incurable disease" anyway, what is the point of participating in exercise? This understanding is extremely wrong. Not only should cancer patients participate in physical exercise, but this exercise program is also very meaningful for esophageal cancer patients. For example, some people analyze that after jogging, the daily oxygen supply obtained is 8 times more than usual. Jogging can also make people sweat. Sweat can excrete carcinogens such as lead, strontium, and beryllium from the human body, and can improve the body's ability to produce white blood cells. Therefore, jogging can prevent cancer. After comprehensive clinical treatment, patients with esophageal cancer need to increase nutrition, participate in appropriate physical activities, strengthen their physical fitness and improve their immunity as soon as possible, which is very beneficial to the recovery of the disease. Physical exercise can not only improve cardiopulmonary function and digestive function, but also improve the function of the nervous system, improve the body's ability to adapt to external stimuli, relieve the tension and anxiety of the patient's cerebral cortex, and help rest and sleep. Before participating in physical exercise, you should ask a doctor to have a comprehensive physical examination to fully understand yourself, and then choose your favorite sports that suits your situation according to your own situation. In the process of participating in physical exercise, you should be good at self-observation to prevent adverse reactions, and check your body regularly to adjust your exercise methods. However, it should be noted that if the body temperature rises, cancer recurs, bleeding tendency occurs in certain parts of the body, the white blood cell count is lower than normal, etc., it is best to stop exercising to avoid accidents. During the patient's physical exercise, it is best to have family members accompany him or her so that relevant treatment can be given in time. |
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