Scars on the skin look very ugly, and when they first appear, they are red or light pink. As time goes by, the melanin in the skin gradually condenses and turns into black or dark color. In addition, many people do not choose to remove scars in time at the beginning, causing the scars to be exposed to wind and sun, gradually forming old scars that are difficult to remove. Is there any way to help alleviate old scars? Method steps: (1) Eat less foods rich in tyrosine. Because tyrosine is the basic substance of melanin. In other words, melanin is converted from tyrosine through the action of tyrosinase. If the intake of tyrosine is less, the basic substance for synthesizing melanin will also be less, and the skin will become whiter. Therefore, you should eat less foods rich in tyrosine, such as potatoes, sweet potatoes, etc. (2) Eat more foods rich in vitamin C. Chemical experiments have shown that the series of reactions that form melanin are mostly oxidation reactions, but when vitamin C is added, the formation of melanin can be blocked. Therefore, eat more foods rich in vitamin C, such as sour jujube, fresh jujube, tomatoes, sea buckthorn, citrus, fresh green leafy vegetables, etc. (3) Pay attention to the intake of foods rich in vitamin E. Modern scientific research has proved that vitamin E is an antioxidant in the human body, especially a fat antioxidant, which can inhibit the peroxidation of unsaturated fatty acids and other unstable compounds. The lipofuscin in the human body is a peroxide of unsaturated fatty acids. Vitamin E inhibits their peroxidation, thereby effectively resisting the deposition of lipofuscin on the skin and keeping the skin white. At the same time, vitamin E also has anti-aging effects. Foods rich in vitamin E include cabbage, cauliflower, sesame oil, sesame, sunflower seeds, rapeseed oil, sunflower oil, etc. (4) Massage: Use the base of your palm to massage the scar, three times a day, each time for 5-10 minutes. This method is most effective for wounds that have just shed scabs, but is less effective for old scars. (5) Ginger rubbing method: Slice ginger and gently rub the scar to inhibit the further growth of granulation tissue. (6) Vitamin E application method: Vitamin E can penetrate into the skin and exert its moisturizing effect. At the same time, vitamin E can also maintain skin elasticity. But you may not be familiar with the scar removal effect of vitamin E. Poke a hole in the vitamin E capsule with a needle, take out the liquid inside and apply it on the scar and gently massage for 5-10 minutes, twice a day. You will see better results if you persist. (7) Vitamin C application method: Vitamin C has a whitening effect. Apply vitamin C on darker scars to whiten them and make them consistent with the tone of the surrounding healthy skin. |
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