What kind of exercise can help with intestinal cancer

What kind of exercise can help with intestinal cancer

After being diagnosed with colorectal cancer, patients must actively cooperate with doctors in their treatment. In addition to treatment, patients also need to pay attention to many things in their lives. So, what kind of exercise can be done to assist colorectal cancer? Let's take a look at the following introduction.

Maintain a regular life, do not stay in bed for a long time, do not overwork, and do not follow your temper. A regular life can keep the body in a normal working state and prevent the recurrence and metastasis of tumors.
Maintain healthy eating habits Cancer patients should try to increase their appetite during the recovery period. They should eat clean food, a combination of meat and vegetables, coarse and fine foods, and both coarse and fine foods. The food should not be monotonous or too greasy, and should be easy to digest and absorb. They can eat small meals frequently and avoid eating gas-producing foods, such as soybeans, leeks, green peppers, lentils, carrots, peas, apples, cantaloupe, and watermelon.
Exercise more and drink more water to keep the large intestine moving normally, and develop a habit of daily bowel movements to avoid constipation. Try to choose natural foods and avoid processed foods containing preservatives, pigments and artificial flavors. When eating, you should have a relaxed environment, a happy mood, not be picky about food, not eat too much, and don't overeat.
Proper physical exercise can improve physical fitness and naturally enhance cancer resistance. Patients can choose walking, jogging, Tai Chi, swordplay, swimming and other activities according to their physical condition, and the amount of exercise should be moderate without feeling tired.

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