Ankle protector

The ankle is very susceptible to injury during exercise, so many friends will buy protective gear to protect their ankles according to their type of exercise, so as to better reduce damage to the ankles. The ankle is actually quite fragile, and many friends suffer sprains during exercise.

Types of ankle braces

Choose the right ankle brace according to different situations

Currently, ankle braces on the market can be divided into the following categories according to their materials. Fitness enthusiasts can choose the ankle brace that suits them according to their own situation.

Elastic ankle support

The unique stretch fabric allows the guard to fit tightly to the ankle, providing secure protection while also allowing the foot to move in a full range of motion. Suitable for most styles of shoes, it is the most common ankle brace.

Synthetic rubber ankle support

When the ankle joint needs extra warmth and mild compression, a synthetic rubber ankle brace can provide protection without restricting normal foot movement.

Adjustable ankle support

Use the crisscross elastic band to provide protection for injured and sore ankle joints. The stitching design prevents the ankle brace from slipping off and the arch of the foot will not feel tight. This type of ankle brace is more comfortable and the tightness can be adjusted according to your own situation.

In addition to the above ankle braces suitable for fitness enthusiasts, there are also some special ankle braces with built-in steel pads, which are suitable for patients undergoing ankle rehabilitation training and should be used under the guidance of a doctor.