What should we do to prevent cervical cancer

The cervix is ​​directly exposed to the invasion of various external factors such as bacteria, viruses, physical trauma, etc., so it is easy to develop erosion, bleeding, hyperplasia and other symptoms. If it is not treated in time, it may develop into a tumor. How can we control this barrier and stay away from the occurrence of cervical cancer?

(1) Preventing human papillomavirus (HPV): HPV testing can be used to determine whether the cervix is ​​infected with the virus. Testing should be done at any time. To prevent damage to the cervix, it is necessary to stay away from chemical substances that stimulate the cervix. Adolescent girls should not have sex too early before marriage, and should not have sex with multiple sexual partners. Sexual activity after marriage should also be moderate and not too frequent.

(2) Maintain hormone balance in the body: Do not abuse breast enhancement health products. These products contain estrogen. The accumulation of estrogen in the body will lead to hormonal disorders and abnormal growth of cervical tissue. Avoid excessive obesity to reduce the estrogen effect of fat cells. Use less contraceptives to maintain hormone balance in the body.

(3) Pay attention to nutritional balance: Many women like to take measures such as losing weight and dieting to maintain a beautiful figure, but they ignore the negative impact of dieting on nutritional imbalance, which can make gynecological diseases such as cervical erosion difficult to cure. In order to ensure that the cervix has a healthy cell barrier, it is necessary to supplement with foods rich in carotene and vitamin C on a daily basis to enhance the ability to resist external viruses and bacteria.

(5) Maintain a positive attitude: It is also important to have a positive attitude. Long-term anxiety or depression can interfere with the human neuroendocrine system, leading to hormone imbalance and reduced immunity. Many cancers are related to frequent bad moods.

(6) Vigorously promote women's hygiene: including health care during menstruation and pregnancy, to reduce or prevent the occurrence of cervicitis.