What is the best age for babies to eat?

When the baby is just born, it is mainly fed with breast milk. As the baby grows up slowly, and the mother's milk becomes less and less, other nutrients must be added. The most popular way at present is to feed the baby with milk powder. In addition, the baby should be fed with water on a regular basis. When the baby is about half a year old, it is usually necessary to add complementary foods. Parents should add appropriate complementary foods according to the age of the child. So how many months does it usually take for a baby to start eating?

What is the best age for babies to eat?

Generally speaking, if you want to feed your child, it is recommended to slowly add complementary foods to the child from the age of six months or older. And if it is the first time to eat it, it is recommended to give the child rice noodles.

In addition to regular breast milk, some newborn babies are also given a certain amount of infant formula. However, as the baby grows day by day, breast milk and formula cannot provide sufficient nutrition for the baby. At this time, appropriate complementary foods need to be added to meet the baby's physical needs. So when does the baby need to add complementary foods?

How many months is it best for babies to eat complementary foods?

1. The World Health Organization, the American Academy of Pediatrics and the UK Department of Health all recommend that exclusive breastfeeding should be continued for at least 6 months. Only after 6 months should complementary foods be added to the baby. Because breast milk can meet all nutritional needs before 6 months, including water. Formula milk, which is an imitation and substitute of breast milk, can also meet all the nutritional needs of babies before 6 months old.

2. 6 months is when babies start to adapt to different foods, and it is also the best time for different food structures and feeding methods. Authoritative experts take into account the baby's digestive system and the nutritional issues of breast milk, so mothers who have the conditions should still exclusively breastfeed their babies until they are 6 months old, and then gradually add complementary foods.

3. If some babies or mothers cannot continue to exclusively breastfeed for some reasons, they can also start adding complementary foods when the baby is 4 months old, but the earliest cannot be earlier than 4 months and the latest cannot be after 6 months.

What are the staple and complementary foods for babies?

1. For babies who are new to complementary foods, it is generally better to start with adding staple foods, such as rice soup, rice noodles, etc. These foods are less likely to cause allergies in babies and are easier for babies to digest and absorb.

2. When the baby reaches a certain stage, you can let him try different staple foods and complementary foods, such as oatmeal paste, millet paste, etc., to give the baby a variety of tastes.

In fact, not every baby has the same requirements for complementary food. Generally speaking, you can start feeding your baby around 6 months old, and different babies will have different levels of acceptance. Therefore, the amount of milk powder and complementary food to be added and the amount of combination, family members can try the baby's appetite a little to see how much the baby can accept, and then make a decision.