Is it better to soak your feet in white vinegar or aged vinegar?

After dinner and before going to bed, soak your feet comfortably to wash away all the fatigue of the day. Soaking your feet can also help improve the quality of sleep. Go to bed directly after soaking your feet to ensure a good sleep. Everyone knows that adding something to the foot washing water can help relieve fatigue. Adding vinegar is a widely recognized practice. So, the question is, is the vinegar here white vinegar or aged vinegar? Which one is better?

If your feet are always sweating, it is better to soak your feet with aged vinegar. Aged vinegar has the effects of relieving fatigue, removing dampness, and relaxing muscles and tendons, which white vinegar does not have.

Just add about 10 ml each time. It is best to add some salt when soaking your feet to relieve a day's fatigue. It will be better to do a foot massage after soaking your feet.

If your feet are dry and cracked, the simplest and most effective way is to soak your feet in rice vinegar. You can apply some silicone cream or cod liver oil ointment to lubricate and protect the newly grown epidermis. You can also take some vitamin C and other medications appropriately. Also eat more fruits and vegetables and drink more water to promote metabolism.

If you have athlete's foot, it is better to soak your feet in white vinegar. Athlete's foot is a disease caused by a dermatophyte, and this dermatophyte is more likely to breed in a relatively humid and high temperature environment. It is recommended to soak your feet in vinegar and water for 20 minutes every day, and then apply parisone ointment topically for treatment. You can basically heal it if you persist for two weeks. At the same time, you need to keep your feet dry and clean, and your shoes should be breathable.

1. Washing feet with white vinegar can treat onychomycosis. Soak your feet in 9-degree or 10-degree white vinegar for 30 minutes every day, and let them dry naturally after soaking. It is best to use a glass container because it is acid-resistant and non-toxic. The amount should be enough to cover the soles of the feet and it needs to be maintained for more than 1 month. If you persist for 6 months, onychomycosis can be cured, because it takes about half a year to grow new nails. The principle is that athlete's foot is caused by fungi, and so is onychomycosis. Fungi hate acidic environments the most, so soaking your feet in vinegar can cure athlete's foot or onychomycosis.

2. Soaking your feet in white vinegar can prevent the recurrence of athlete's foot and strengthen your body. Use 9-degree brewed white vinegar, add a small amount of new vinegar every day, repeat it for 7-10 days and then replace it with new vinegar. I insisted on soaking my feet for more than 2 months the year before last, and cured my athlete's foot that had existed for years, and it has not recurred since. It is recommended that friends soak their feet frequently using the following method after curing athlete's foot, which can prevent the recurrence of athlete's foot and strengthen the body.

3. Before going to bed, add 100-150 grams of vinegar to half a basin of water. The water should be warm. Soak your feet in it for about half an hour. If you persist in doing this for a long time, you will definitely have unexpected gains.

1. Soaking your feet in white vinegar before going to bed can eliminate fatigue. Vinegar can accelerate the body's blood circulation, improve the oxygen-carrying capacity of hemoglobin, improve the hypoxia state of various parts of the body caused by fatigue, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thereby allowing the body to relax and recover from fatigue.

2. Soaking your feet in white vinegar before going to bed can treat sleep disorders. Soaking your feet in vinegar for half an hour every day can coordinate the excitement levels of the sympathetic and parasympathetic nerves, regulate, clear and relax tense nerves, harmonize the meridians and qi and blood, and balance yin and yang. If you persist in doing this for a long time, you can greatly change the quality of your sleep and cure insomnia, dreaming, early awakening and other sleep disorders.

Vinegar can moisturize the skin and make the skin on your feet smooth. Ladies who love beauty can try it. If you persist in using it for a long time, there will be unexpected results. It is also a good idea to soak your feet in ginger water in winter, which can improve the problem of cold hands and feet among female friends. Soaking your feet in white vinegar before going to bed can promote blood circulation and treat many chronic diseases.