To prevent lung cancer, you must quit smoking

The emergence of lung cancer has ruined our normal life. This situation has been spreading in recent years, so we must always do a good job in preventing lung cancer . So what are the main things to do to prevent lung cancer? Let us take a look at the prevention of lung cancer.

(I) Ban and control smoking: The mechanism of smoking causing lung cancer has been studied clearly. Epidemiological data and a large number of animal experiments have fully proved that smoking is the main factor causing lung cancer. Starting from the issue of banning smoking, we should do the following lung cancer prevention. 1. Smoking should be banned immediately. 2. The state should formulate strong laws to publicize that tobacco contains carcinogens that cause lung cancer. 3. To reduce the harm of passive smoking.

(II) Reduce the harm of industrial pollution: The following points should be taken to prevent lung cancer. 1. Workers in dusty environments should wear masks or other protective masks to reduce the inhalation of harmful substances. 2. Improve the ventilation environment in the workplace to reduce the concentration of harmful substances in the air. 3. Modify the production process to reduce the generation of harmful substances.

(III) Reduce environmental pollution: Air pollution is an important factor causing lung cancer. The main ones are 3,4-benzopyrene, sulfur dioxide, nitrogen oxides and carbon monoxide. There are several ways to reduce environmental pollution: 1. Limit the development of urban motor vehicles, improve the combustion equipment of motor vehicles, and reduce the emission of toxic gases. 2. Research harmless energy and gradually replace or eliminate those harmful energy sources. 3. Improve indoor ventilation equipment to reduce harmful substances in the microenvironment.

(iv) In terms of spirit, we should keep a cheerful and positive spirit and not be depressed by trivial matters.

(V) The diet should be rich in nutrition and vitamins A and D. To prevent lung cancer, you should eat more fresh vegetables and fruits.

The above content is about the prevention of lung cancer. We need to always pay attention to the prevention of lung cancer so that we can keep the cancer demon away from us. As a lung cancer patient, you must receive treatment as soon as possible so that you can get better quickly. I hope you can remember the key points that the experts talked about here today. Finally, I wish the patients a speedy recovery.