What to do if my nose hurts when I use the air conditioner

Summer is the time of the year with the highest temperature, and people's mood will become extremely irritable as the temperature rises. Many people stay in air-conditioned rooms for a long time in summer. However, long-term use of air conditioning has a great impact on people's physical health and may also cause people to suffer from air-conditioning disease. Many people feel pain in their nose when using air conditioning. So, what should you do if your nose hurts from using the air conditioner?

What is the common reason for a sore nose when using air conditioning? In fact, the main cause of a sore nose when using air conditioning is a symptom caused by the indoor air being too dry. Therefore, it is necessary to increase the indoor air humidity in time, which can relieve the phenomenon of dry and painful nose. You can put a basin of water at home, turn on an air humidifier at home, or spray some water mist frequently to increase the air humidity. You can also buy a hygrometer to monitor the indoor air humidity at any time.

Generally, when the air conditioner causes dry and painful nose, the pain may also be caused by the air conditioner causing the nasal mucosa to become dry and congested. At this time, you can drop a few drops of sesame oil in the nostrils, because sesame oil can lubricate the nostrils, promote the normal repair of the nasal mucosa, and increase the moisture of the nasal cavity. When dripping sesame oil, be sure to drip it on the inside of the nostrils as much as possible, which can quickly relieve the symptoms of nose pain.

Moreover, nose pain caused by air conditioning may also be a symptom of allergic rhinitis, which is caused by the patient's allergy to cold air. If the condition is not serious, generally no medication is required. Just actively avoid contact with allergens. If the condition is serious, you should seek medical treatment in time. You should also participate in more activities in your daily life to improve your physical fitness, and pay attention to a nutritionally balanced diet. Patients who experience nasal discomfort when using air conditioning may also have cracks in their nostrils due to internal inflammation. Therefore, patients should eat less warm and spicy foods and drink more water to promote blood circulation, which can alleviate the symptoms.

At the same time, patients should also pay attention to keeping the living environment clean, control the indoor humidity within a certain range, try to maintain a suitable indoor temperature and humidity, and ventilate frequently to make the indoor air fresh, which can reduce the reproduction of dust mites and bacteria. At the same time, patients should also avoid eating foods that are prone to cause allergies. At the same time, you should also drink more water in the air-conditioned room to replenish water. You should also wear more clothes to avoid catching cold and prevent colds. As long as you pay attention to these details, you can enjoy the coolness brought by the air conditioning more happily.