There are many people around us who carry out a fixed fasting plan every year, and some will last for five to ten days. They only drink water or eat a small amount of fruit, and do not eat staple food. This situation is beneficial to the body, as it can effectively excrete toxins and make the body more coordinated and healthy. But why does fasting cause bad breath? This is a problem that happens to some people. Don't worry if it happens, it is normal. So why do you have bad breath during fasting? We all know that during the fasting process, the food intake is very little, so it will cause a series of changes in the body, such as turbid urine, dry mouth, etc., and it may also cause a series of symptoms such as thick tongue coating, bitter taste in the mouth, unbearable bad breath, etc. This situation is a relatively normal phenomenon, which is mainly caused by detoxification and generally does not have much impact on physical health, so we don’t need to worry too much or seek treatment. After the fasting is over, as the diet returns to normal, the symptoms of bad breath will automatically disappear. So what are the benefits of fasting? During the fasting period, since we consume very little food, the burden on the stomach and intestines can be greatly reduced, thereby achieving the effect of strengthening the spleen and stomach. Moreover, fasting can promote the excretion of old stool, thereby achieving the effect of detoxification and beauty, and it is also very helpful for weight loss. In addition, fasting can also cultivate one's body and mind, improve the patient's nervous system, enhance memory, and allow the patient to reach a state of refreshed mind. In addition, fasting can also lower patients' blood pressure and blood lipids, which can effectively reduce the risk of atherosclerosis and is very helpful in preventing the occurrence of cardiovascular and cerebrovascular diseases. The bad breath that occurs during the fasting process is mainly caused by the body's detoxification. This is a very normal phenomenon and will not cause much impact on the body, so we don't need to worry too much. During the fasting process, patients must maintain a good attitude and pay close attention to their physical condition to avoid accidents as much as possible. |
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