What is the reason for continuous yawning?

Frequent yawning is usually caused by lack of sleep or brain hypoxia due to irregular daily routines, which is a cause for concern. You must develop a good daily routine, do not stay up late, maintain adequate sleep, develop good living habits, and exercise outdoors appropriately. This will not only enhance your body's resistance, but also be good for your health. If you always yawn, you can observe it first and go to the hospital for treatment if necessary.

Health risks of yawning

It may indicate cervical spondylosis

The cervical spine is an important organ in the body. It is an important link between the brain and the trunk. All nerves pass through the cervical spine to the trunk. Therefore, if there is a problem with the cervical spine, it will directly affect the transmission of nerves. Similarly, the blood supply to the brain is all from the heart through the cervical arteries to the brain. Cervical spondylosis is caused by various reasons that lead to cervical vertebrae hyperplasia and spinal canal stenosis, which will lead to insufficient blood and oxygen supply to the brain, and frequent yawning.

Possible cardiovascular disease

The heart is responsible for supplying blood to the whole body and brain. If there is a problem with the heart, such as coronary heart disease, myocarditis, valvular disease, etc., it will lead to a decrease in the heart's ejection function, and will also cause ischemia and hypoxia in the brain, and will cause constant yawning.

Overuse of brain

When people overuse their brains, it will lead to the death of a large number of brain cells. If the energy cannot be replenished in time, the brain cells will be in a very tired state, and the person will also be in a state of fatigue, and will yawn constantly at this time.

Indoor hypoxia

If you stay in an oxygen-deficient environment for too long, you will yawn because there is insufficient oxygen in the room and the amount of oxygen entering the brain is insufficient.

If you stay in an oxygen-deficient environment for too long, you will also yawn.

I have been yawning and crying at work lately. My colleagues always make fun of me and say that I went out to play at night and didn’t get enough rest. I don’t know what’s going on. It’s never happened before, so I didn’t pay much attention to it. I feel it's normal to yawn and shed tears, and it doesn't affect anything. I just feel like I have no energy to do anything. I always feel sleepy at work. Maybe I am really too tired recently? I don’t feel it too much, but when I get home I take care of the children, which is quite tiring. I have to stay with them even when they don’t sleep well at night. What is the reason for yawning and shedding tears?

Yawning and shedding tears are normal physiological phenomena of human beings. Don't be nervous. It is because we are under great pressure in our daily life and work, and we get angry. We have no energy to work, and we always yawn and shed tears because we are too tired. It is the result of mental tension and excessive brain fatigue. Just pay attention to it.

Sometimes yawning and crying are also contagious from others. For example, if someone in a studio yawns and cries, others will unconsciously do the same. It's just too much mental stress. Don't stay up late and have a regular schedule.

It is not a problem to shed tears when yawning. Don't worry. When you yawn, you inhale oxygen and exhale carbon dioxide. Normally when you yawn, your face becomes tense, which compresses the tear glands and causes tears to come out unconsciously. These are all normal physiological phenomena.