8-month-old baby food schedule_8-month-old baby food amount for one meal

Babies aged 8 months can start to eat complementary foods appropriately, because their stomachs and intestines have a certain digestive capacity at this time. Therefore, mothers can make a complementary food schedule for their babies. I hope mothers can choose the correct complementary food schedule. Babies aged 8 months can eat white porridge and pumpkin porridge. Pumpkin porridge can promote gastrointestinal digestion and help reduce diseases such as cholesterol.

7-9 months old baby

Milk

*Breast milk or infant formula

Daily intake: 4 times; 200-250 cc each time

Fruit

*Orange, tangerine, watermelon, cantaloupe, grape, guava, papaya, banana, apple and other fruits

Daily intake: 1-2 tablespoons of juice or puree

Vegetables

* Carrots, greens, bok choy, peas, cabbage, Chinese cabbage, water spinach and other vegetables

Daily serving: 1-2 tablespoons of vegetable soup or vegetable puree

Cereals and root vegetables

*Rice paste, wheat paste

* Rice porridge or noodles, vermicelli

*Toast

*Steamed bun

Daily intake: 1+1/4 to 2 bowls of porridge, noodles, or vermicelli; 2+1/2 to 4 slices of toast, cut into small pieces; 2/3 to 1 steamed bun; 2+1/2 to 4 bowls of rice or wheat paste

Egg Bean Fish Meat

*Tofu, soy milk

*Egg yolk paste

*Fish paste: white pomfret, mullet, swordfish, hairtail, cod, etc. (soft and cooked fish)

* Meat puree, liver puree, pork, chicken, beef, etc.

*Fish floss, meat floss

* Steamed whole egg

Daily intake: 1 to 1+1/2 square blocks of tofu; 1 to 1+1/2 (240-360c.c.) soy milk; 1 to 1.5 liang of fish, meat, and liver paste; 0.5 to 0.6 liang of fish floss and meat floss; 2 to 3 egg yolk pastes

10-12 months old baby

Milk

*Breast milk or infant formula

Daily intake: 3 times; 200-250c.c each time

Fruit

*Orange, tangerine, watermelon, cantaloupe, grape, guava, papaya, banana, apple and other fruits

Daily serving: 2 to 4 tablespoons of juice or puree

Vegetables

* Carrots, greens, bok choy, peas, cabbage, Chinese cabbage, water spinach and other vegetables

Daily serving: 2 to 4 tablespoons of chopped vegetables

Cereals and root vegetables

*Rice paste, wheat paste

* Rice porridge or noodles, vermicelli

*Toast

*Steamed bun

Daily intake: 2-3 bowls of porridge, noodles, and vermicelli; 1-1+1/2 bowls of dry rice; 4-6 slices of toast; 1-1+1/2 steamed bun; 4-6 bowls of rice paste or flour paste

Egg Bean Fish Meat

*Tofu, soy milk

*Egg yolk paste

*Fish paste: white pomfret, mullet, swordfish, hairtail, cod, etc. (soft and cooked fish)

* Meat puree, liver puree, pork, chicken, beef, etc.

*Fish floss, meat floss

* Steamed whole egg

Daily intake: 1+1/2~2 steamed eggs; 1+1/2~2 squares of tofu; 1.5~2 cups (480c.c.) of soy milk; 1~2 taels of fish, meat, or liver paste; 0.6~0.8 ounces of fish or meat floss