What medicine works quickly for migraine?

Migraine is a very common primary headache in life. In recent years, the incidence of migraine has been increasing. Suffering from migraine not only affects a person's physical health, but also has a great impact on a person's life. If a mild migraine is not effectively treated, it is easy to develop into a stubborn migraine, which brings great difficulties to treatment. Severe migraine may also cause cerebral infarction.

For mild migraine, general painkillers are usually effective; for more severe migraines, special drugs such as ergotamine and caffeine may be needed for treatment, but it is hard to say whether they will be effective; for some more serious patients, such as those with intractable migraine, no medication may work. In this case, they should go to a special hospital and decisively adopt more effective treatment methods.

Six habits to relieve migraines

Consider taking some nutritional supplements

Some research suggests that supplementing your diet with vitamin B2, magnesium, coenzyme Q10, and/or feverfew and butterbur may help prevent migraines. However, it is best to consult a professional doctor before taking any medication, especially for pregnant or breastfeeding women.

Snack between meals to maintain blood sugar

When you let too much time pass between meals, your blood sugar levels drop, and this condition can trigger a migraine. So for migraine sufferers, it is important to always have some healthy snacks on hand, such as some unsalted nuts, organic dried fruits, or some vegetables with hummus, so that you don't get overly hungry between meals. Also remember to stay hydrated, which can help too.

Do some aerobic exercise

A small Swiss study found that migraine sufferers who performed indoor cycling exercises three times a week experienced fewer and less severe headaches after three months. If indoor cycling isn't your thing, that's OK; any other moderate intensity aerobic exercise, like Zumba or jogging, can help. Try to develop a daily exercise habit, but don't increase the amount of exercise too quickly or do high-intensity exercise, as these intense methods may actually trigger migraines.

Try to live a normal life

It's no news that stress can cause migraines, but stress itself may not be the culprit. A study conducted in April by the Montefiore Headache Center in New York found that the process of calming down from an angry state can also trigger a migraine, because cortisol has the effect of numbing pain, and lower levels of cortisol may make migraine symptoms more obvious. Even though you don't want your life to be boring, you should try to control your emotional ups and downs to avoid drastic changes in cortisol levels in your body.

Rethink your birth control regimen

Any medications, pills, vaginal rings, and hormone replacement therapy that contain estrogen can cause hormonal fluctuations in the body, which can cause migraines or make their symptoms worse. People with migraines may want to consider stopping hormone replacement therapy or stopping any estrogen-containing pills they are taking. During the days when you have PMS headaches, ask your doctor for an estrogen patch to avoid a big drop in estrogen.

Have some sex

A 2013 German study found that sex not only helps relieve stress, it can also reduce migraine symptoms. This pain relief may be due to the secretion of endorphins, a natural painkiller produced by the body, and symptoms will be greatest if you have an orgasm, but don't feel stressed about it.