Can I drink chrysanthemum and wolfberry tea when I have a cold?

Chrysanthemum and wolfberry tea is drinkable as long as you don't drink it during menstruation and avoid drinking high concentrations at night. This is mainly because chrysanthemum and wolfberry tea helps clear the liver, improve eyesight and relieve physical fatigue, so it is beneficial to drink chrysanthemum and wolfberry tea appropriately in normal times. You can also drink chrysanthemum and wolfberry tea when you have a cold, and chrysanthemum, melon and wolfberry tea can treat wind-heat colds and dizziness.

Can I drink chrysanthemum and wolfberry tea when I have a cold?

The doctor said that you can drink chrysanthemum and wolfberry tea when you have a cold. Chrysanthemum and wolfberry tea can be used to treat wind-heat colds, headaches and dizziness. Chinese medicine practitioner Wu Mingzhu pointed out that Chinese medicine divides colds into two types: common colds and seasonal colds. The common cold is what Western medicine calls influenza. It is epidemic and caused by infection with the pestilence air. It can be spread through the air through saliva and invade the human body. Through Chinese medicine prescriptions and medicated foods, it can moisten the lungs and replenish qi, and have a mild therapeutic effect. Although influenza is caused by a virus, the most effective way is to adjust the body's immune function. Including: The diet should be as light and nutritious as possible, avoid eating raw, cold food, avoid fried and spicy food, do not diet blindly, pay attention to balanced nutrition, and add more onions, garlic, ginger, vinegar and other seasonings. For medicinal tea, you can choose chrysanthemum and wolfberry tea, which has the effect of dispelling wind and clearing heat, and can relieve headaches and dry eyes; mint throat tea can clear the lungs and resolve phlegm, promote fluid production and quench thirst, and relieve symptoms of sore throat and hoarseness. Or you can add tangerine peel and other herbal foods that nourish the lungs and moisten the qi.

Is chrysanthemum and wolfberry tea useful for treating colds?

Drinking chrysanthemum and wolfberry tea can cure colds and has a good effect on recovery from colds. Chrysanthemum tastes sweet, bitter and slightly cold. It can be used for exogenous wind-heat, fever, aversion to cold, red and swollen eyes, swollen and painful sores, and dizziness, vertigo, head swelling and headache caused by hyperactivity of liver yang.

Drinking more tea can speed up the circulation of body fluids, promote metabolism and eliminate toxins from the body. Drinking chrysanthemum tea regularly can make people clear-headed and have bright eyes. It has a good therapeutic effect on dry eyes caused by excessive liver fire, especially for computer workers.

How to make chrysanthemum and wolfberry tea

practice:

1. Wash chrysanthemum and wolfberry and set aside.

2. After brewing chrysanthemum and wolfberry with hot water, add rock sugar or honey according to personal preference.

Efficacy: It has the effects of dispersing wind and heat, calming the liver and improving eyesight. It can be used to treat wind-heat colds, headaches and dizziness.