The names and effects of various wild vegetables

The names and effects of various wild vegetables

Nowadays, more and more people like wild vegetables. The reason they like wild vegetables is that they are non-polluting and can regulate our physical condition very well. They are also fresh and delicious and have high nutritional value. Various kinds of wild vegetables have different names and different related introductions. Here I will introduce to you the types of wild vegetables.

Wild Shepherd's Purse

Wild shepherd's purse is also known as "ground vegetable". It has the effects of detoxifying, relieving pain, resolving phlegm and relieving qi. It can be used for health care and auxiliary treatment of patients with red and swollen eyes, bloody stools, hyperlipidemia, hypertension, nephritis edema, etc. caused by liver fire and blood heat.

Shepherd's purse and tofu soup: 200 grams of tender tofu, 100 grams of shepherd's purse, 25 grams of carrots, 25 grams of soaked mushrooms, 25 grams of cooked bamboo shoots, 50 grams of water gluten, appropriate amounts of salt, MSG, minced ginger, wet starch, fresh soup, sesame oil, and cooking oil.

Mixed shepherd's purse: 500 grams of shepherd's purse, 50 grams of cooked sesame crumbs, 25 grams of dried tofu, 25 grams of winter bamboo shoots, 50 grams of cooked carrots, and appropriate amounts of salt, MSG, sugar, and sesame oil.

Plantain

It is also known as "wheel vegetable, cow clothes, cow ancient tree, lawsuit grass, pig ear grass, cow ear grass". It grows all over the country.

Plantain has the functions of clearing heat, promoting diuresis, improving eyesight and removing phlegm.

It is mainly used to treat urinary obstruction, cough, excessive sputum and hematuria. It is effective in treating urinary tract infection, edema and hypertension. It is used by the public to treat cystitis, urethritis, and excessive leucorrhea in women.

Plantain stewed pork tripe: 200 grams of pig bladder, wash and blanch in boiling water to remove the urine smell. Add 90 grams of fresh plantain, appropriate amounts of salt, MSG, pepper, scallion, ginger, cooking wine and broth, put them into the pot, stew until cooked, pick out the scallion, ginger and plantain and it’s done.

Artemisia argyi

It is also known as Artemisia selengensis, Artemisia selengensis, water wormwood, Artemisia selengensis, and Artemisia selengensis. Its tender stems, leaves and large fleshy runners are edible. Artemisia selengensis mostly grows on ridges, roadsides, and ditches in low-altitude areas.

It has the effects of promoting bile secretion and relieving jaundice, nourishing yin and moistening dryness, strengthening physical fitness, moisturizing the skin, and preventing and resisting diseases.

Cold-mixed Artemisia selengensis: Blanch 300 grams of tender stems and leaves of Artemisia selengensis, squeeze dry, add salt, MSG, mashed garlic and sesame oil, mix well and it is ready to eat.

Stir-fried pork with artemisia selengensis: 250 grams of young artemisia selengensis shoots, blanch and squeeze dry, 100 grams of pork, cut into strips, stir-fry, add soy sauce, onion, ginger, and cooking wine, to treat jaundice hepatitis.

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