What diseases can you get from long-term fatigue

Nowadays, people are often under great pressure in life. In order to ensure the quality of work, they often work overtime. Long-term lack of sleep and no time to exercise can lead to chronic fatigue. This may cause symptoms such as headaches, weakness in the limbs, and lack of energy. As the symptoms worsen, some diseases may be induced. So what diseases will long-term fatigue cause?

First, what diseases can be caused by long-term fatigue? Long-term fatigue of the human body will lead to sub-health status. When the human body is fatigued for a long time, it will become anxious, have a decreased appetite, and even grind its teeth while sleeping. Further symptoms such as insomnia, decreased concentration, and memory loss will appear. If they are not adjusted, the person will enter a sub-healthy state. Induce more serious diseases in the human body.

Second, long-term fatigue will cause wrinkles and make the body more susceptible to colds. High stress in life and lack of sleep will affect endocrine disorders, easily leading to the growth of wrinkles, acne, and even seborrheic dermatitis. Long-term fatigue of the human body will reduce the body's immunity, making it easy to suffer from colds, gastrointestinal infections and other symptoms.

Third, long-term fatigue of the human body will increase various chronic diseases. Long-term excessive fatigue and lack of adequate rest for the body can induce many chronic diseases. Such as chronic arthritis, spinal disease, cervical disease, anemia, etc.

What diseases can you get from long-term fatigue? Long-term fatigue of the human body can lead to stomach diseases. Too much pressure in life, busy work and no time to pay attention to diet can easily lead to various stomach problems. If you do not pay attention to it, it will often lead to various stomach diseases such as chronic gastritis, gastric bleeding, gastric ulcer, gastric perforation, etc. Long-term fatigue of the human body can lead to overwork obesity. Work pressure is high, and the increased stress leads to an increase in adrenal cortisol, which increases appetite. Under high pressure, people like to eat sweets, salty foods and creamy foods. Leading to overweight and getting fatter. Instead of losing weight due to work, you are getting fatter and fatter. This is actually a sign of malnutrition and unhealthy body.