Can people with gallstones eat sweet potatoes?

Sweet potato is a tuber crop that contains high starch. For people in some areas, they use sweet potato as staple food, but people in other areas use sweet potato as pig feed. Patients with gallstones must pay attention to their daily diet, because there is a close relationship between gallstones and their eating habits. If a person has gallstones, can they eat sweet potatoes in their daily life?

Patients with gallstones cannot eat foods high in fat, high in sugar or processed foods, or foods that easily produce gas. For example, sweet potatoes, which are high in sugar, should not be eaten because patients with gallstones will feel uncomfortable after eating them, with symptoms such as chest tightness and stomach acid. Potatoes, beans, onions, soda drinks and acidic juices are also not allowed. You should also avoid certain foods, such as coffee, curry, strong tea, cigarettes, and alcohol. At the same time, patients with gallstones should pay special attention to their food intake and avoid overeating.

Normally, patients with gallstones can eat more foods containing vitamin A, such as cabbage, tomatoes, carrots, etc. You can also eat some lean meat, fish, black fungus, kelp, seaweed, etc., and you can use vegetable oil to cook. Patients with gallstones can eat more foods that promote bile secretion and are beneficial to bile function, such as hawthorn, black plum, and corn silk. Drinking corn silk tea can promote bile secretion. There are also low-cholesterol foods such as black fungus, shiitake mushrooms, celery, lotus root, etc. that can be eaten. At the same time, the diet should be regular, breakfast should be eaten well, and the stomach should not be fasted for too long.

Patients with gallstones should pay great attention to their diet and avoid eating greasy or high-sugar foods. It is healthiest to get up in the morning, drink a cup of warm water and eat breakfast half an hour later. Be sure to drink more water. You can put some hawthorn, almonds, etc. in the water and soak them. Milk should be mixed with skimmed milk, and rice, noodles, or steamed bread can be eaten. At the same time, you can eat four to ten walnuts every day for a few months, and the symptoms of gallstones will be significantly alleviated. Therefore, you should pay more attention to your physical health in daily life, which will be beneficial to your work, life and study.