The efficacy and function of enzyme foot bath

In daily life, many people often soak their feet, because soaking feet can promote blood circulation in the body, speed up the flow of qi and blood, and has a good therapeutic effect on nourishing the kidneys. Soaking feet can also prevent constipation, eliminate fatigue, and help sleep. It also has a good effect. So everyone likes to soak their feet. However, in addition to using traditional Chinese medicine and hot water when soaking feet, many people also use enzymes to soak their feet. When using enzymes to soak your feet, you must pay attention to the method. In addition, there are taboos about soaking feet.

The feet are the base camp of yin blood, and the three yin meridians converge here: the foot Shaoyin kidney meridian, the foot Taiyin spleen meridian, and the foot Jueyin liver meridian. The kidneys produce blood, the liver stores blood, and the spleen controls blood, so it is crucial to take good care of your feet.

Tips for foot soaking

Soak your feet in spring to open up the sun and consolidate the body;

Soak your feet in summer to remove dampness and heat;

Soak your feet in autumn to cleanse your intestines and moisten your lungs;

Soaking your feet in winter can warm your dantian.

Add salt to water → constipation → eliminate fatigue and help sleep.

Add vinegar to water → foot odor → promote blood circulation and eliminate rheumatism.

Put ginger and tangerine peel in water → weak spleen and stomach → warm the spleen and stomach and eliminate dampness.

Add environmentally friendly enzymes to the water to remove heavy metals, environmental hormones, athlete's foot, corns and toxins

Four taboos of foot soaking:

First, avoid soaking your feet right after a meal or on an empty stomach. It should be taken half an hour after a meal.

Second, avoid too high water temperature. It should be 40-50 degrees.

Third, avoid taking too long. It should be about 20 minutes, until you sweat slightly.

Fourth, avoid taking your own initiative and using Chinese medicine randomly.

Taboos for foot soaking: Women during menstruation or pregnancy; patients with bleeding symptoms should not soak their feet.

Six benefits of enzyme foot bath:

1. Enzyme foot bath to treat athlete's foot: This is because enzymes have good antiviral and antibacterial effects, and enzymes are dissolved in warm water.

By using enzyme crystal powder liquid, the skin will better absorb the antiviral and antibacterial components of the enzyme, thus achieving the effect of enzyme foot bathing in treating athlete's foot.

2. Enzyme foot bath can clean the feet: Because of the antiviral and bactericidal effects of enzymes, enzymes have strong cleaning ability, and enzyme foot bath can thoroughly clean the feet.

3. Enzyme foot bath can exfoliate: Because enzymes have the effect of exfoliating, so put enzyme crystal powder into warm water (not higher than 35 degrees) and soak your feet, you can use the nutrients in the enzyme solution to enhance the exfoliating effect.

4. Enzyme foot bath can nourish the kidney and anti-aging: Because our feet are the farthest from the heart, the blood supply is very small. Using enzyme foot bath can allow the effective ingredients of the enzyme to enter the kidney and heart and promote blood circulation, thus achieving the benefits of kidney nourishment and anti-aging.

5. Enzyme foot bath can cure colds: Enzyme foot bath promotes blood circulation and removes the coldness from the feet, thus achieving the effect of curing colds.

6. Enzyme foot bath can help you sleep and resist aging: Washing your feet regularly with enzymes, combined with massaging acupoints such as Yongquan, can promote local blood circulation, help you sleep and resist aging, treat colds, and even enhance memory and make the mind feel relaxed.