Urinary incontinence usually occurs in middle-aged and elderly people, especially some women, because the lower pelvic bones of older women will become loose, and women are prone to urinary incontinence at this time. Most people feel a little embarrassed when talking about urinary incontinence. In fact, this is also a physiological disease and should be taken seriously for treatment. So what should you do if you have urinary incontinence when you cough? The main treatments for urinary incontinence include drugs for treating urinary tract infections and incontinence. Develop good urination habits. Patients with urinary incontinence can urinate every 2-3 hours and improve their awareness of urination. Try to empty your bladder as much as possible each time you urinate. Pelvic floor muscle training, doing pelvic floor muscle exercises more often can strengthen the muscle contraction and control to reduce urinary incontinence. If you become incontinent when you cough, it indicates that you have stress urinary incontinence, which mostly occurs in middle-aged and elderly women. The main problem of this disease is that the pelvic floor muscles of middle-aged and elderly women relax. Surgery is recommended for more thorough treatment. It may be stress urinary incontinence caused by lower urinary tract obstruction. It is recommended that you go to the urology department of the hospital for examination. You can do ani-lift exercises to alleviate the condition. Treatment can be with α1-adrenergic receptor agonists and combined with estrogen. It can also be treated surgically. Urinary incontinence is the loss of urinary control due to bladder sphincter damage or nerve dysfunction, resulting in involuntary loss of urine. According to statistical analysis by some scholars, about 70% of patients with stress urinary incontinence can have their symptoms alleviated or corrected by strengthening pelvic floor muscle tension exercises. Hello, my suggestion is to guide her to do anal and vaginal tightening exercises every day, 5 seconds each time; lying flat on the bed. |
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