What shampoo to use for oily and itchy hair

Many people's hair is not so smooth, and they often feel oily within 1 to 2 days or a few hours after washing their hair. This is because the body is naturally oily, so the hair often secretes greasiness, which is also normal. In fact, when choosing to wash your hair, you must pay attention to using the correct method to wash your hair, so as to remove the grease in the hair.

There are three ways to solve oily hair:

1. The most fundamental solution to oily hair is to improve your lifestyle. Remember this, otherwise no matter how good the shampoo is, it will only treat the symptoms and not the root cause.

2. Generally speaking, oily hair is caused by abundant sebaceous glands. It is recommended to wash your hair frequently, but no more than three days at most. The correct way to wash your hair: Rub the shampoo into rich foam in the palm of your hand, then gently massage to allow the shampoo to fully contact with the scalp, and try to keep it for a while before rinsing.

3. Choose an anti-dandruff shampoo. Washing away dandruff is the key to ensuring that pores can breathe smoothly. However, it is not advisable to use anti-dandruff shampoo frequently, because the friction between hairs will damage the hair scales on the surface of the hair. When the hair scales are damaged, they cannot maintain the necessary moisture. Therefore, fine foam can reduce the friction between hairs and achieve a buffering function.

Tips: How to shampoo to get rid of oily hair

Step 1: First, comb your hair with a round-headed comb to allow the dirt and dust in the hair to float to the surface. Use your hands to loosen your scalp.

step2: Wet your hair with warm water first. Not only your hair, but also your scalp should be wet first.

Step 3: Pour shampoo into the palm of your hand, use the fingers of one hand to make bubbles in circles, and then apply shampoo to the top of your head and other hair.

step4: When washing, be sure to open your fingers as if you were holding a football, and use your fingers and palms to exert force.

step5: touch your scalp with the tips of your fingers, and use zigzag and circular motions to clean your scalp. Be careful not to scratch your scalp with your nails.

step6: rinse off the foam with warm water, paying attention to the scalp, under the ears, and the back of the neck, which are easily overlooked areas.

step7: After blow-drying your hair, do you feel much more comfortable?

What causes oily hair?

1. High pressure

Too much mental stress will stimulate nerve endings, causing the sebaceous glands to secrete excessive oil. In this case, not only the hair will be oily, but the facial skin will also be oily.

Oil removal method: Maintain an optimistic and positive attitude. You can relieve your emotions through exercise, watching movies, listening to music, etc.

2: Unreasonable lifestyle

Staying up late frequently will reverse the biological clock and cause endocrine disorders. Not only will the hair become oily, but acne or spots will easily appear on the face, as well as bad breath, constipation, rough skin and other problems.

Oil removal method: Adjusting the biological clock and regularly participating in outdoor sports can effectively improve physical fitness.

3. Washing your hair too frequently

In order to deal with greasy hair, many people will increase the frequency of washing their hair. However, washing too frequently can also lead to an oily scalp. Excessive washing will wash away the oil on the surface of the scalp, causing an imbalance of water and oil, and the oil glands will secrete more oil, causing the scalp to become more and more oily.

Oil removal method: It is recommended to wash your hair every 48 hours, and do not use too much conditioner when washing your hair once a day. Gently massage your hair when washing your hair and do not scratch it.

Things to note when dealing with oily hair

1. Do not use shampoo containing silicone

Short-term use of silicone-containing shampoo will not have much impact, but if you use silicone-containing shampoo for a long time, your hair will become oilier and more oily, and the problem will get worse with each wash. So choose your shampoo products carefully.

2. Don’t scratch your scalp

If you scratch your scalp with your nails, it can easily cause infection to the scalp and cause part of the scalp to fall off. This forces the head to grow more scalp to protect the hair, which makes the hair more oily after washing and also damages the original structure of the scalp.

3: Rinse the conditioner off promptly

Leaving the conditioner on your head will not allow it to be absorbed better. On the contrary, it will cause the conditioner to adhere to the scalp. After washing again, it will further damage the hair's cuticle, causing the hair to become oily and more seriously causing hair loss. Therefore, it is best to wash off the conditioner as soon as possible after applying it.